Relentless vs Ayro

Relentless is a mental training and performance app built specifically for competitive athletes. This is not ‘motivation,’ it’s an actual framework so that even when the motivation fades, the tools are available to maximize performance. Studied framework: Relentless operates on the MAC framework, the only studied mental framework for athletes. M - Mindfulness: Noticing your thoughts, emotions, and feelings. Not making any changes. A - Acceptance: Allowing yourself to think through the negative ones without spiraling. C - Commitment: Directing those thoughts so that you are prepared in any situation. How it works: Relentless is backed by sports psychology designed to walk you through short, guided lessons with the aim of improving your mental ability in competitions. A higher mental ability has been proven to lead to higher and more consistent results across competitions. Features: “Workout of the Day” guided by a mental training professional Full library of lessons to practice each aspect of the MAC framework Built-in journal that helps you keep track of your mentality surrounding competitions 0-100 trackers for consistency across each aspect of the MAC framework Profile that stores your next competition date to keep you focused on the goal Subscription Relentless is premium after onboarding, via auto-renewable subscription (purchased in the app with Apple In-App Purchase). Per current product definition: Monthly includes a 3-day free trial; Annual includes a 7-day free trial. Pricing, currency, and trial eligibility vary by region and App Store price tier—confirm live numbers in App Store Connect and on the in-app purchase screen. Legal / support Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions. Restore Purchases is available where applicable. Disclaimer Relentless is a training tool for athletes and is not a substitute for professional medical or mental health care. If you are in crisis, contact local emergency services or a qualified professional. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

AYRO: TRAIN YOUR BREATHING. INCREASE YOUR PERFORMANCE. Most breathwork apps give you a library. Ayro gives you a training system: a measurable baseline, a structured block built around your goals, and a retest that shows exactly what changed. Your breathing efficiency is measurable. It's trainable. And a consistent practice reshapes how you perform under pressure, recover from effort, focus through noise, and hold steady under stress. WHAT IMPROVES - Endurance. Be steadier when it's hard. Build tolerance for breathlessness so intense moments feel manageable instead of overwhelming. - Recovery. Become stronger and faster-recovering. Train techniques that support endurance and bring you down faster after effort. - Mind. Stay sharper and more focused. Develop sustained attention that holds through deep work, long days, and high pressure. START WITH YOUR BASELINE The BOLT (Body Oxygen Level Test) is a quick breath-hold measurement that gives Ayro an objective starting point: measured in seconds, not a vibe check. Your score maps to one of six training levels. Most untrained people score 10 to 20 seconds. Elite endurance athletes often exceed 40. YOUR TRAINING BLOCK Instead of scrolling a library wondering what to do next, Ayro builds a structured training plan: matched to your BOLT level and weighted by the outcomes you're actually training for. Complete your block. Retest your BOLT. Your next block meets you at your new level. QUICK TOOLS FOR SPECIFIC MOMENTS - Pre-Workout Activation: prime your system before training - 2-Minute Reset: clear your head mid-day - Focus Primer: sharpen attention before deep work - Post-Workout Downshift: help your body recover faster - Sleep Wind-Down: ease your system into rest BUILT FOR REAL PRACTICE - Breathing ring: immersive visual guides every phase in real time - Phase haptics: feel each breath without looking at your screen - Spoken and audio cues: hands-free guidance - Picture in Picture: breathing ring floats over your screen when you switch apps THE SCIENCE Structured breathing practice improves Heart Rate Variability (HRV), stress recovery, endurance capacity, and sustained attention. The difference between a real training approach and random sessions is progress you can measure. Ayro is built on established techniques: reduced breathing, breath-hold tolerance training, resonance-frequency breathing, and nasal breathing protocols, the same foundations used by elite athletes, coaches, and practitioners worldwide. FOR ANYONE BUILDING A PRACTICE Athletes. Runners. Office workers reclaiming focus. Students under pressure. Anyone who wants a steadier, more capable nervous system. This is breathing as a learnable skill: practiced deliberately, tracked honestly, developed over time. PRIVACY Your health data stays with you. We write to Apple Health (as mindfulness minutes) with your permission and never sell personal data. SUBSCRIPTIONS Weekly, monthly, and annual plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. Unlocks full access to all training blocks, exercise categories, cue methods, and progress tracking. NOTE Not medical advice. Individual results vary. Terms of Use: https://www.ayro.fit/terms/