Kronos Studio vs Mariabs · Interval Timer

Real strength workouts, written for the gear you've got and the 30 minutes you have. Works with ChatGPT and Claude. Open Kronos and today's session is ready: exercises, sets and the weights filled in, built for the equipment in front of you and the minutes you named. Different every time, shaped to your gear, your time, and how you actually feel today. You don't need more motivation. You need fewer decisions. IT ALREADY KNOWS • It already knows what's at your gym. • It already knows you only have 20 minutes. • It already knows you skipped Tuesday. • It already knows you hated lunges last time. • It already knows you've done legs twice this week. So you don't have to. HOW ONE TAP WORKS BUILT AROUND YOUR ACTUAL GEAR. A pair of dumbbells, a full gym, or nothing at all: tell Kronos what you have and it never writes a workout that needs a cable machine someone else is on. It fills in the weight, too, instead of leaving you a blank. HOTEL ROOM? HOTEL WORKOUT. Save your spots: gym, home, hotel, the park. Switch in one tap and the workout reshapes itself. Flag an injury once and it plans around that too. SWIPE EXERCISES, NOT EX'S. Love it, like it, meh, never again. Every swipe trains the next workout. YOUR WHOLE WEEK, IN ONE PLAN. Import a plan, ask your AI for one, or let Kronos build it. Every session sits in one week beside your own timers. Set a focus for a day, steer the week in your own words, and a missed session drops off with nothing owed. YOUR AI COACHES. KRONOS TRAINS. Ask ChatGPT or Claude for a workout or a plan. Check the preview, save it, and it lands in Kronos, ready to run on your phone with set logging. Your first AI-sent workout runs free. Got one already? Paste it, or snap a photo. TRAIN WITH YOUR CREW Start a challenge, drop the code in the group chat, and every finished day puts your name on the Wall beside theirs. Pick a shape: a daily target, a ladder, a weekly max test, or just show up. Wildcards cover a missed day, streaks carry, and nobody gets a notification about your rest day. It's the part that makes people keep going, and it isn't a leaderboard for strangers. It's five people you already know. A BIG CALM TIMER We tell you what's next; you just lift. No tapping mid-set. Benchmarks are in there too. Cindy, Murph, and 42 more, each one scaled to the kit you actually own instead of the kit the workout assumed. LOGGING, WHEN YOU WANT IT Log a set if you want the number. Skip it if you don't. Your week, your lifts, and your history are there when you go looking, and never the price of getting a workout. PLUS A FREE INTERVAL TIMER. ACTUALLY FREE. HIIT, Tabata, EMOM, AMRAP, plus full custom intervals. Save unlimited presets. Cues over your music, on your lock screen and in 9 languages. No ads, no run limits. Free forever. Try it without an account. Pro when you want a coach in it: Kronos fills your timer with real exercises for the kit you have. WHAT WE BELIEVE Variety beats optimization. Constraints are features. Decisions are willpower taxes. Today's mood matters. Adherence beats intensity. Fun is a strategy. A B+ workout four days a week beats an A+ workout once. Every time. KRONOS PRO Free is the interval timer, forever. A free account also builds and imports plans, runs your own timers from your week, logs your sets and joins challenges. Pro runs every session Kronos writes or reads in, scores your whole history and adds crew insights. Prices are shown in the app and may vary by region. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms: https://getkronos.app/terms Privacy: https://getkronos.app/privacy Most fitness apps make you a workout plan. Kronos makes you a person who works out.

Mariabs is a sharp, minimal interval timer for anyone who trains in rounds — tabata, HIIT, EMOM, circuits, or your own custom intervals. Set your prepare, work, rest, cycles, blocks, and block-rest durations in seconds. Press the white play button. Mariabs counts you in, calls out each phase, and chimes the final 3-2-1 of every interval so you can keep your eyes on what you're doing instead of on the screen. WHAT YOU GET • Six adjustable parameters: prepare, work, rest, cycles per block, number of blocks, and rest between blocks • Voice cues for every transition: "Prepare", "Work", "Rest", and "Block complete — get ready for the next" • Distinct musical chimes per phase, generated on-device, synced with light haptics • 3-2-1 countdown ticks before each phase change • Big, monochrome timer dial with a subtle progress ring tinted to the current phase • Cycle and block progress shown at all times so you always know where you are • Plays over whatever you're already listening to — music, podcasts, anything — and lowers it only for the moment Mariabs speaks • Stays awake automatically while a workout is running • Settings remembered between launches NEW IN 2.0: RUN MODE Switch from TIMER to RUN and Mariabs measures your run with GPS. • Just run: distance, pace, time and your route on a map, with an optional time goal and/or distance goal • Run / walk: run and walk intervals on top of the run (default run 4:00, walk 1:00 × 6), spoken over your music • Your split for every kilometre (or mile) is called out with its pace • Lock Screen and Dynamic Island show the countdown, distance and pace • Save or discard each run. Saved runs stay on your iPhone, with map and splits, and can be exported as GPX • No account, nothing uploaded. Runs are not written to Apple Health DESIGNED TO STAY OUT OF THE WAY The screen is dark, glanceable from across a gym, and built around one button. There are no menus, no levels, no streaks, no badges, no analytics. You configure once, then press play. PRIVACY Mariabs collects nothing. No account. No email. No analytics. No tracking. Your settings, runs and routes stay on your device. Location is used only during a run. The privacy policy is one page; you can read it before you tap install. NO ADS Mariabs has no ads, no in-app purchases, and no premium tier. No account required.