
Kronos Studio
Workouts you'll actually do
0 ratings
Free
In-App Purchases
About
You don't need more motivation. You need fewer decisions.
Every fitness app makes you decide first and lift second. Pick a program. Plan a split. Log your sets. Kronos flips it: open the app, tap once, and today's workout is ready. Different every time, shaped to your equipment, your time, and how you actually feel today.
IT ALREADY KNOWS
• It already knows what's at your gym.
• It already knows you only have 20 minutes.
• It already knows you skipped Tuesday.
• It already knows you hated lunges last time.
• It already knows you've done legs twice this week.
So you don't have to.
HOW ONE TAP WORKS
BUILT AROUND YOUR ACTUAL GYM. Tell us what equipment you have. We'll never write a workout that needs a cable machine someone else is on.
HOTEL ROOM? HOTEL WORKOUT. Save your spots: gym, home, hotel, the park. Switch in one tap and the workout reshapes itself.
SWIPE EXERCISES, NOT EX'S. Love it, like it, meh, never again. Every swipe trains the next workout.
NO PROGRAM TO FOLLOW. NOTHING TO FALL OFF OF. No 12-week commitment. No "rest week 7." No guilt. Skipped a few days? Cool. Here's today's.
THREE SCREENS. THAT'S THE WHOLE PRODUCT.
A big calm timer, so you're not tapping mid-set. We tell you what's next; you just lift. Then swipe: right to keep, left for never again.
PLUS A FREE INTERVAL TIMER. ACTUALLY FREE.
HIIT, Tabata, EMOM, AMRAP, plus full custom intervals. Save unlimited presets. The screen stays awake, the cues mix over your music, and there are no ads. No account needed, no "Pro timer" upsell. Not now, not ever.
WHAT KRONOS IS NOT
Not a tracker: tracking is a tax, we hand you the lift instead. Not a 12-week program: programs assume you'll follow them. Not a $200-a-month coach. Kronos is for people who tried those things, fell off, and want a workout to show up for, not another system to maintain.
WHAT WE BELIEVE
Variety beats optimization. Constraints are features. Decisions are willpower taxes. Today's mood matters. Adherence beats intensity. Fun is a strategy.
A B+ workout four days a week beats an A+ workout once. Every time.
KRONOS PRO
The interval timer is free forever. Pro unlocks unlimited one-tap workout generation, your saved workout library, full workout history, and more locations and exercise ratings.
• Pro Monthly: $7.99/month
• Pro Annual: $59.99/year, with a 14-day free trial
Prices may vary by region. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Terms: https://getkronos.app/terms
Privacy: https://getkronos.app/privacy
Most fitness apps make you a workout plan. Kronos makes you a person who works out.
The best workout is the one you'll actually do.
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What's New in Kronos Studio
2026.7.8
July 15, 2026
Smarter workouts, more accurate set logging, and challenge fixes.
Subscription plans
Kronos Pro Monthly
1-month subscription for Kronos Pro
$7.991 Month





