Unbroken vs StretchPrep

Pick one habit. Do it every day. Skip once, start over. Unbroken is a single-habit discipline tracker. You commit to 7, 14, or 21 days. You show up every day. If you miss one, you start from zero. That's the whole app. We won't check if you actually did it. You will. That's the point. — What makes Unbroken different — No streak freezes. No grace days. No paid rescue mechanics of any kind. The rule is the rule, and you knew it going in. No gamification. No badges, no levels, no confetti. Discipline isn't a game. No social feed. No leaderboards, no friends, no public streaks. Your habit is yours. No ads. No subscriptions. One $4.99 unlock after three free challenges, forever. No accounts. No cloud. No tracking. Everything stays on your phone. — How it works — 1. Pick one habit from the catalog — or write your own. 2. Commit to 7, 14, or 21 days. 21 is the ceiling. 3. Check in every day. Miss a day, and you restart. 4. Finish, and move on. Or pick a new habit. One at a time. — Supported habit types — • Counted reps (push-ups, squats, pages read) — with optional voice counting • Walking challenges — validated against Apple Health steps — What you get — • A single clear screen showing today's target • One daily reminder, if you want it • A share card when you finish a challenge • Nothing else — Privacy — Unbroken runs entirely on your device. No analytics, no ad networks, no account. HealthKit access (if you pick a walking challenge) is read-only and never leaves your phone. Pick one habit. Do it every day. Start over if you skip. That's the whole thing.

Your body, your routine. StretchPrep is a stretching routine builder: compose exactly the session you need — zones, holds, order — and follow it with the guided player. BUILD YOUR ROUTINE • Pick from 151 illustrated stretches, organized by body zone: neck, shoulders, back, lower back, hips, glutes, hamstrings, quads, calves and more • Set each block your way: timed hold (30 s, 45 s…) or breath cycles • Left/right sides, custom block names, from warm-up to wind-down • Save routines as templates, organize with folders and tags, mark favorites FOLLOW THE GUIDED PLAYER • Big posture illustration, countdown, next stretch always announced • Left/right reminders and a soft gong at the end of each block — no need to watch the screen • You stretch, it guides • Voice announcements: a voice says the next stretch, and can count down 3, 2, 1 • Apple Health (optional): each session is saved as a workout in the Health app START IN SECONDS • 15 ready-made routines: morning wake-up, desk break, runner's recovery, hips & lower back… • Or start from your zones, goal and time, then make it yours SHARE YOUR ROUTINES • Send any routine with a short link: to a friend, a running partner, a client. • The person who opens it adds it to their app in one tap — or sees it on a web page. • Manage your links in Settings: copy them again or delete them at any time. Only the routines you share leave your device. MADE FOR PRACTITIONERS AND PROS Physios, coaches and teachers prepare sequences for their clients with StretchPrep — and export any routine as a clean PDF. PRIVATE BY DESIGN No account, no tracking. Your routines stay on your device. STRETCHPREP PRO The free version lets you build and play your first routines. Pro unlocks unlimited routines, the full stretch library, audio preview and the gong — monthly or yearly subscription. Terms of Use: https://stretchprep.rocketcode.app/terms/ Privacy Policy: https://stretchprep.rocketcode.app/privacy/