Rounds vs HIIT Customizable Timer

Rounds is an interval timer that does what you tell it to. Wether its HIIT, Tabata, boxing 3s and 1s, a 20 minute EMOM with a finisheror kettlebell circuits, a mobility flow Rounds make it easy. No ads. No accounts. No upsells mid workout. Build the workout you want • Stack work, rest, and prep blocks in any order • Group blocks into rounds and repeat them as many times as you need • Save any workout as a preset and launch it with one tap from the home screen • Start from a handful of starter timers if you don't feel like building from scratch Rounds is made to actually be used in a gym. It doesn't interrupt your music, and we allow for a highly customizable sound profile so you can stay in the zone.

Build the exact interval workout you want — no presets forcing you into someone else's structure. HIIT Customizable Timer lets you set every variable yourself: • Work time and rest time, set independently • Number of sets per round and number of rounds • Warmup and cooldown periods • Voice announcements (text-to-speech) so you know what's coming without looking at your screen Prefer not to build from scratch? Choose from pre-loaded workout templates and start in seconds. Whether you're doing Tabata, circuit training, boxing rounds, EMOM, or your own custom protocol, the timer adapts to you. No account required. No ads. No in-app purchases. Just a timer that works exactly the way you want it to.