Nuvo vs FixMyAge

Discover your biological age and get personalized nutrition & supplement plans with Nuvo — your private on-device longevity coach. Analyze Apple Health data, blood tests, and biomarkers for daily scores, recovery insights, and targeted protocols to optimize your healthspan. Nuvo turns 21 longevity biomarkers into actionable intelligence. Full unlock of the below features are available as part of a Nuvo paid subscription plan & free trial: Clinical Grade Biological Age • Instant biological age from Apple Health data • Upload blood test reports for clinical grade biological age calculation • Pace of aging that measures how fast your body is aging • Science-backed biomarkers updated in real-time with trends Daily Recovery and Strain Scores • Know how ready you are to perform for the day • Recovery measured with sleep, heart rate variability, resting heart rate, and respiratory rate metrics • Strain measures your cardiovascular and muscular exertion to determine how hard you should train for the day • Log interventions (sauna, cold plunge, etc) to learn what actually improves next-day recovery Healthy Habit Tracker • Real-time tracking of proven longevity habits (sleep, strength training, running, etc) • Habits updated automatically from Apple Health, no manual entry • Personalized recommendations that actually move your biological age • Progress charts showing your age reversal over time Personalized Nutrition & Supplement Plans • Biomarker-driven food recommendations: Enjoy vs. limit, ranked by your out-of-range priorities • Explanations: Why specific foods help or hurt each biomarker • Supplement protocols: Targeted doses, timing, and pairings for maximum impact on your biomarkers • Built from your fitness, blood work, and biological age data AI Analysis w/ Apple Intelligence • Analyzes correlations across biological age, pace of aging, biomarkers, recovery, and habits • Reveals what habits actually reduce your biological age • Recommends habits to further lower your biological age • Reveals what interventions actually improve next-day recovery Privacy-First & Apple Health Native • Seamless Apple Health integration (no extra logins) • All calculations and data on-device, encrypted, and secure Apple Integrations • Works with Apple Watch, Oura Ring, and Garmin wearables for real-time notifications and health tracking. • This app integrates with the Apple Health app (via HealthKit) to read specific data (e.g., steps, heart rate, workouts) to generate your biological age and track habits. • Powered by Apple Intelligence with on-device AI features. Not a medical device. Always consult your doctor. Perfect for anyone serious about longevity, anti-aging, and living younger longer. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your body has an age your birthday doesn't show. FixMyAge helps you measure it, understand it, and reverse it. Standard healthcare waits until something breaks. We measure how fast you're actually aging — then give you a protocol built from your own lab results, and the tools to follow it every day. WHAT YOU CAN DO IN THE APP Overview See your biological age, aging rate, and key health metrics at a glance. Track your trajectory over time and know exactly where you stand. Protocol Following Access your personalized longevity protocol — built from your lab results and tagged with the evidence behind every recommendation. Supplements, nutrition guidance, training, and recovery procedures, all in one structured plan. Supplements Management Log your daily intake, track compliance, and stay on top of your stack. Know what you're taking, when, and why — with dosing and timing built into your protocol. THE SCIENCE Every protocol links to published research from journals including Nature Aging, Cell Metabolism, JAMA, and The Lancet. Recommendations are tiered by evidence quality so you always know what's well-proven versus emerging. IMPORTANT FixMyAge is an AI-powered health advisory and tracking service, not a medical practice. Protocols are generated by AI based on published research and your personal data. For diagnosis, prescriptions, or treatment of medical conditions, consult a licensed physician.