Interval Timer vs Just'a Tabata

Whether you're doing Tabata in the gym, HIIT in your living room, or a custom circuit on the track — Interval Timer keeps you focused on the work, not the screen. READY IN SECONDS Built-in presets for Tabata, HIIT, and EMOM mean you can go from zero to working out in one tap. No setup. No guesswork. Just pick a preset and start. BUILT AROUND YOU Create and save custom workouts with your own work duration, rest time, round count, and exercise count. Every detail is yours to control. Save as many presets as you want. ON YOUR WRIST The independent Apple Watch app gives you a full timer right on your wrist. Leave your phone in the bag. Your workout syncs automatically — start from the watch, finish on the phone. STAY IN THE ZONE Live Activity and Dynamic Island support keeps your timer visible even when your phone is locked. See your current phase, time remaining, and progress — without unlocking your phone. TRACK YOUR PROGRESS Every completed workout is logged automatically. See your total sessions, total time, current streak, and weekly chart at a glance. Know exactly how consistent you've been. CLEAN. FAST. FOCUSED. Designed with a dark interface and zero distractions. No ads. No bloat. Just a timer that works as hard as you do. FEATURES • Tabata, HIIT, and EMOM built-in presets • Custom workout builder — set work, rest, rounds, and exercises • Save unlimited custom presets • Independent Apple Watch app with full timer support • Live Activity and Dynamic Island support • Workout history with streaks and weekly chart • Sound effects and haptic feedback (customizable) • Warmup phase toggle • Auto-pause when leaving the app • Works completely offline — no account needed

An interval timer that gets out of the way. Build a workout in seconds — work, rest, rounds, sets — then start it and let clear beep cues call every change. The whole builder is free, and so is every workout you save. One person, one workout, two screens. Start, pause, skip and end together on iPhone and Apple Watch when both are open — or run them independently, for two people training at once. • Work / rest / rounds / sets, exactly as you want them • Beep cues and haptics on every change • Unlimited saved workouts, plus a Quick Start you shape yourself • Home Screen widgets • Progress history, kept on your device Recommended by TiNa Slim — youtube.com/@TiNa_Slim Pro — one payment, no subscription. Removes the ads and keeps the workout running while you're away from the app, with a live countdown on the Lock Screen and in the Dynamic Island. Adds voice countdown, exercise announcements, the full progress insights, and the Apple Watch app. No account. No cloud. Nothing you record leaves your phone.