Undertone vs Psyche

Turn therapy sessions into private notes, clear recaps, and meaningful reminders you can revisit between appointments. Undertone is built for people already in therapy. It helps you hold onto what mattered, reflect between sessions, and come back to your next appointment with more continuity. Capture or upload a session, get a clean summary, save what you want to remember, and prepare for what to bring up next time. THERAPY SESSION NOTES  • Record or upload session audio  • Get a clear session summary with key themes, insights, and next steps  • Keep past sessions organized in one place BETWEEN-SESSION REFLECTIONS  • Revisit meaningful Moments from past sessions  • Save thoughts, questions, and topics to bring into therapy  • Keep homework and follow-through items easy to find  • Review what came up without digging through scattered notes PRE-SESSION BRIEFS  • See what you talked about last time  • Review what you planned to work on  • Bring forward important thoughts from the week  • Walk into therapy with more continuity, not a blank slate A CALMER WAY TO STAY CONNECTED TO THERAPY Therapy can move quickly. Important insights, patterns, and next steps are easy to forget once the session ends. Undertone gives you a private space to return to the parts of therapy that matter most, so the work does not disappear between appointments. Undertone is not a therapist, crisis service, or diagnostic tool. It does not provide medical advice or replace professional care. It helps you organize, revisit, and reflect on the care you already receive. Undertone is built using HIPAA-aligned workflows. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://undertone.co/privacy

Psyche creates personalized guided meditation sessions designed around your mind, your goals, and the way you naturally think. Whether you want to change a habit, visualize a desire, observe unconscious thought patterns, practice breathwork, sleep more peacefully, or reconnect with yourself, Psyche creates an immersive session tailored to what you need in that moment. MEDITATION MADE PERSONAL Generic recordings cannot know what you are working through. Psyche asks thoughtful questions before each session, then uses your answers to create a guided experience shaped around your intentions, emotional patterns, preferred style, and desired outcome. Every session is created for you—not pulled from a prerecorded meditation library. CHOOSE YOUR EXPERIENCE Create personalized sessions for: • Manifesting and visualizing a desire • Changing habits and recurring patterns • Exploring unconscious thoughts and beliefs • Breathwork, stillness, and inner awareness • Relaxation and restful sleep • Confidence, focus, motivation, and personal growth GUIDANCE THAT SPEAKS TO YOU Psyche combines AI-generated meditation scripts, calming narration, immersive sound, visualization, and intentional moments of silence. Your answers guide the language and direction of each session, helping the experience feel relevant, personal, and emotionally resonant. BUILT FOR YOUR INNER WORLD With Psyche, you can: • Generate a new personalized session whenever you need one • Choose the type and length of your experience • Listen with your screen off • Download sessions for offline listening • Save meaningful sessions to return to later • Build a personal library of inner work • Explore your habits, beliefs, desires, and unconscious patterns FOR THE MOMENTS BETWEEN WAKING AND SLEEP Psyche is designed for the quiet moments when the conscious mind begins to soften—before sleep, after waking, during meditation, or whenever you want to turn inward. Put on your headphones, close your eyes, and enter a session created specifically for the person you are becoming. Your mind is not generic. Your meditation should not be either. Psyche is intended to support meditation, relaxation, reflection, and personal development. It is not a substitute for professional medical or mental health care. Privacy Policy: https://psychemeditation.com/privacy Terms of Service: https://psychemeditation.com/terms