MoveFirst vs RepStrike

Move first. Scroll later. Instead of restricting yourself with willpower alone, MoveFirst ties your screen time to physical activity, every workout you complete earns minutes you can spend on the apps you want to limit. Need minutes right now? Do a quick set of pushups or squats in front of your camera. Spend less time on distracting apps and more time being active. HOW IT WORKS 1. Choose which apps to block: social media, news, games, anything you want to use less. 2. Set a daily activity goal from 1 minute to 2 hours. You decide what counts: running, walking, cycling, strength training, yoga, hiking, swimming, HIIT. 3. Workouts sync through Apple Health. MoveFirst reads activity automatically from any Health-connected app - Apple Watch, Strava, Strong, Peloton, Whoop, and many more. No manual logging. 4. Or earn on the spot with an Instant Workout. Do pushups or squats in front of your camera and your reps are counted as you go. Every set earns minutes and counts toward your daily goal and streak. 5. Spend earned minutes. When a blocked app is opened, you'll see a screen with your current balance of screen time minutes earned. Tap to spend a few minutes, or close the app and earn more first. FEATURES • Instant Workouts - do pushups or squats in front of your camera and earn minutes on the spot, no fitness app needed • Daily goal and streaks - track consistency and build a real habit • Fitness and screen-time insights - track your progress, balance, and trends over time • Hard mode - require yourself to hit your daily goal before any screen time is earned • Customisable reward rules - weight each activity to match your goals. Earn more for strength training than walking, or boost the yoga rate when you're focused on flexibility. • Emergency override - when you really need an app, get 15 minutes of access once a day, then it's locked again ON YOUR TERMS MoveFirst is a personal self-management tool for adults (18+). You choose which apps to block, you set the goal, and you control when to spend your earned minutes. It is not a parental control app and is not for managing anyone else's device. PRIVACY MoveFirst reads workout data from Apple Health solely to compute your rewards. We do not read heart rate, sleep, GPS routes, or body measurements. Instant Workouts count your reps on your phone. No video is recorded, stored, or sent anywhere, and camera access is optional. We do not sell your data. We use privacy-conscious product analytics and App Store campaign reporting to improve onboarding, subscriptions, and marketing performance; workout data, whether from Apple Health or the camera, is not shared with analytics providers or used for ad targeting. SUBSCRIPTION MoveFirst Premium is available as an auto-renewing monthly subscription with a 7-day free trial, or as a one-time lifetime purchase: • Pricing is shown in your local currency on the in-app paywall before purchase • Payment is charged to your Apple ID account at confirmation of purchase • The monthly subscription automatically renews unless turned off at least 24 hours before the end of the current period • Manage or cancel anytime in iOS Settings → Apple ID → Subscriptions • Privacy Policy: https://movefirst.co/privacy • Terms of Use: https://movefirst.co/terms Move first. Use your apps mindfully. Build a habit that lasts.

RepStrike - Do Push-Ups. Beat Bosses. Rank Worldwide. RepStrike turns your daily push-ups into a real boss-fighting game. Your camera tracks every rep. Every rep deals damage. No shortcuts. No cheating yourself. HOW IT WORKS Drop into position. Your camera detects each push-up using body tracking. Every rep you do deals real damage to the boss. Keep showing up daily and you'll take them down - one rep at a time. Fight through a roster of 12 increasingly powerful bosses. Start with Training Dummy. End the year defeating Apex. Each boss is harder than the last - because you'll be stronger too. ARENA LEADERBOARD Every push-up you complete ranks you higher on the global leaderboard. Climb from Bronze to Elite purely on real work. BUILT AROUND YOUR SCHEDULE Set your own daily push-up goal. Train 3x a week, 5x, or every day — you choose. The app adapts to your pace, not the other way around. TRACK YOUR JOURNEY See your streak, total reps, bosses defeated, and best sessions all in one place. Watch the numbers grow as you get stronger. SUBSCRIPTION INFORMATION A subscription is required to access all features and content within the app. Auto-renews unless canceled 24 hrs before the end of the period. Manage or cancel anytime in your App Store settings. By using this app, you agree to our Privacy Policy and Terms of Service Privacy Policy: https://repstrike.notion.site/Privacy-Policy-355fd2ab539180d1815ddd1eb2e06dda?source=copy_link Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/