Nuoro Wellness vs Psoas Reset Protocol

Nuoro brings your entire longevity journey into one seamless experience. Whether you're recovering from injury, optimizing performance, or investing in long-term health, Nuoro gives you direct access to your care team, appointments, diagnostics, and records—all in one place. FEATURES • Book Care With Ease: Schedule consultations, diagnostics, treatments, and follow-ups directly from your phone. • Access Your Health Data: Review assessments, imaging, reports, and medical records whenever you need them. • Stay Connected: Message your care team and stay informed throughout your wellness journey. • Track Progress Over Time: Monitor your health, recovery, and performance through personalized insights and assessments. BUILT FOR LONGEVITY Nuoro combines regenerative medicine, biomechanics, diagnostics, and personalized care to support how your body performs, recovers, and moves.

Tight hips. A nagging lower back. A breath that will not go deep. The psoas often stays “on”, even when you want to relax. Each day opens the next. Yin, breath, sometimes tremor. This is not a stretch library. Psoas Reset is the iPhone app for the 30-day Psoas Reset Protocol by Spiriators. Land, yin yoga, breathwork, sometimes tremor, a short note. Five minutes can be enough. The line is repetition, not forcing. What’s inside • A 30-day protocol, day by day, with a tracker • Pose atlas, including Constructive Rest • Breath timers: 4-6, 4-8 and 4-7-8 — two voices • The book in the app: The Muscle of the Soul (Dutch and English) • Guided videos for yin, breath and TRE, in Dutch and English Days 1 and 2 stay open. Unlock the full protocol with a one-time App Store purchase or a monthly subscription (auto-renew via Apple ID). If you already have an activation code from spiriators.com, enter it under Unlock. Psoas Reset is a wellness app, not a medical device and not medical advice. For acute pain, a hernia, recent surgery, or symptoms that persist, worsen, or are unexplained, consult a doctor or another qualified healthcare professional. Subscriptions renew automatically unless you cancel in Settings → Apple ID → Subscriptions. Privacy: https://spiriators.com/en/privacy-policy Terms: https://spiriators.com/en/terms