Fasting Tracker vs Sober

Timo - your simple, friendly fasting tracker Build a fasting routine that actually feels good. Timo is a simple, supportive intermittent fasting tracker designed to help you stay consistent - without pressure, guilt, or “gym bro” energy. Whether you’re just starting out or refining your routine, Timo helps you track your fast, understand what’s happening in your body, and stay motivated day by day. Track your fast with ease - Start, stop, and adjust your fasting timer in seconds. Choose from popular schedules like 14:10, 16:8, 18:6, or create your own. See progress that keeps you going - Watch your fasting time build in real-time, unlock milestones, and stay motivated with clear, encouraging feedback. Understand what’s happening in your body - Learn when fat burning begins, when ketosis kicks in, and how your body adapts during your fast. Know what you can (and can’t) have - Simple guidance on drinks during fasting - no confusion, no overcomplication. A friendly approach that sticks - Timo is designed to support you, not pressure you. Gentle encouragement, clean design, and a calm experience that helps you stay consistent. Perfect for: • intermittent fasting beginners • experienced fasters refining their routine • anyone looking for a simple fasting timer or fasting tracker • building sustainable habits for weight loss and health

Sober is a private, no-nonsense way to track what you drink. Log drinks on a simple calendar quickly via presets or manual, mark dry days, and watch your alcohol units against WHO low-risk guidelines with clear charts and a dry-streak widget. Keep sober-day-streaks alive to help control your habit. Everything stays on your device. No account, no sign-up, no servers, no analytics — your data never leaves your phone. Bring data in or take it with you anytime via JSON backup or plain CSV. • Calendar logging with quick-add drinks you can reorder and customize • Stats over month/quarter/year/all with trend lines and WHO comparison • Dry-day streaks and a home-screen widget • Full local privacy — no data collection of any kind • Import/export (JSON & CSV)