Fasting Tracker: Timo

Fasting Tracker: Timo

Intermittent fasting timer

2 ratings
1 review
Free

Details

  • Released
  • Updated
  • May 28, 2026
  • August 3, 2026

Features

Fasting Tracker: Timo screenshot #1 for iPhone
Fasting Tracker: Timo screenshot #2 for iPhone
Fasting Tracker: Timo screenshot #3 for iPhone
Fasting Tracker: Timo screenshot #4 for iPhone
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About

This app helps you build and maintain an intermittent fasting routine. It offers a simple timer, progress tracking, and insights into your body's responses during fasting periods. Designed for beginners and experienced users alike, it provides gentle encouragement and clear guidance.

Intermittent fasting timer
Customizable fasting schedules
Real-time progress tracking
Body insights during fasting
Guidance on fasting-friendly drinks
Gentle and supportive approach
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What's New in Fasting Tracker

3

August 3, 2026

New in this version: - you can add extra time to your fast if you go over - you can cancel if you start a fast accidentally

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User reviews

Simple and Easy App

Would like to see the option to fix your mistake if accidentally hit the start or stop fast. Once you hit the button there is no going back and it does not help track in those cases and is easy to accidentally do. Otherwise live the simplicity of the app as it makes it easier to use. Some apps are going way over the top and just do not fit into real life for people that do not live on their phones.
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Response from developer

Hi there, thanks so much for your lovely review and really helpful feedback. I agree this would be a useful feature and I'll aim to add it in the next update soon :) All the best, Helen

Developer apps

FAQ

What is Timo?

Timo is a simple and friendly intermittent fasting tracker designed to help you build a consistent fasting routine. It offers a timer, progress tracking, and insights into your body's responses during fasting periods.

How do I use Timo to track my fast?

You can start, stop, and adjust your fasting timer in seconds within Timo. The app supports popular schedules like 14:10, 16:8, and 18:6, or you can create your own custom schedule.

Does Timo offer guidance on what I can drink while fasting?

Yes, Timo provides simple guidance on drinks that are suitable during fasting periods, aiming to avoid confusion and overcomplication.

What kind of progress can I see in Timo?

Timo allows you to watch your fasting time build in real-time, unlock milestones, and receive clear, encouraging feedback to help you stay motivated.

Does Timo have ads?

No, Timo is ad-free, providing a calm and uninterrupted experience for users.

What devices is Timo available on?

Timo is currently available for iPhone and iPod devices.

How often is Timo updated?

The latest version of Timo is 3, and it was last updated on August 3, 2026. Updates are released to improve functionality and user experience.

What is the age rating for Timo?

Timo has an age rating of 4+, making it suitable for a wide range of users.