Simple and Easy App
Response from developer
Hi there, thanks so much for your lovely review and really helpful feedback. I agree this would be a useful feature and I'll aim to add it in the next update soon :) All the best, Helen

This app helps you build and maintain an intermittent fasting routine. It offers a simple timer, progress tracking, and insights into your body's responses during fasting periods. Designed for beginners and experienced users alike, it provides gentle encouragement and clear guidance.
3
August 3, 2026
New in this version: - you can add extra time to your fast if you go over - you can cancel if you start a fast accidentally
MoreHi there, thanks so much for your lovely review and really helpful feedback. I agree this would be a useful feature and I'll aim to add it in the next update soon :) All the best, Helen
Timo is a simple and friendly intermittent fasting tracker designed to help you build a consistent fasting routine. It offers a timer, progress tracking, and insights into your body's responses during fasting periods.
You can start, stop, and adjust your fasting timer in seconds within Timo. The app supports popular schedules like 14:10, 16:8, and 18:6, or you can create your own custom schedule.
Yes, Timo provides simple guidance on drinks that are suitable during fasting periods, aiming to avoid confusion and overcomplication.
Timo allows you to watch your fasting time build in real-time, unlock milestones, and receive clear, encouraging feedback to help you stay motivated.
No, Timo is ad-free, providing a calm and uninterrupted experience for users.
Timo is currently available for iPhone and iPod devices.
The latest version of Timo is 3, and it was last updated on August 3, 2026. Updates are released to improve functionality and user experience.
Timo has an age rating of 4+, making it suitable for a wide range of users.