Sobriety Tracker Quit Drinking vs Abstinent

ZenSober helps you quit alcohol and stay consistent with a focused, private recovery workflow. MEDICAL DISCLAIMER ZenSober is for self-management and education only. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional care. If you are in crisis, contact local emergency services immediately. WHY PEOPLE USE ZENSOBER - Track sober time in real time - Log slips without losing long-term context - Reduce cravings with short guided tools - See savings, milestones, and trends PREMIUM FEATURES - Live sobriety timer - Daily check-ins - Craving emergency toolkit - Milestone tracking - Money-saved estimator - Local-first private data - Advanced progress insights - Deeper trend breakdowns - Custom milestone settings - Expanded reflection history SUBSCRIPTION TERMS Payment is charged to your Apple ID at purchase confirmation. Subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage and cancel in App Store account settings. Terms of Use (EULA): https://medappspolicies.blogspot.com/2026/01/end-user-license-agreement.html Privacy Policy: https://medappspolicies.blogspot.com/2026/01/privacy-policy.html Support: https://medappspolicies.blogspot.com/2026/01/support.html Terms of Use: https://medappspolicies.blogspot.com/2026/01/terms-of-use.html Disclaimer: https://medappspolicies.blogspot.com/2026/01/disclaimer.html

Abstinent helps you quit or reduce an addiction—tobacco, vaping, alcohol, cannabis, coffee, sugar, screens, gaming, or anything else—with a sober, kind, and 100% private follow-up on your iPhone. WHY ABSTINENT • Understand yourself, not compare to others—no data leaves your device • A relapse doesn’t erase your progress: better streaks and days counted • Abstain or reduce gradually: choose the goal that suits you DAILY FOLLOW-UP • Real-time sobriety counter, milestones, and saved money • Journal, mood, cravings, and honest logs about consumption • Emergency plan and quick contact with a friend in one tap • Widgets, Live Activity, and Dynamic Island UNDERSTAND YOUR PATTERNS • Successful days calendar, stats, and risk map • Triggers, mood, and journal analysis (on-device) • Apple Intelligence Coach (iOS 26+) and weekly summary—nothing in the cloud SUPPORT WHEN YOU NEED IT • Breathing exercise, coping strategies • Smart notifications before sensitive times (Pro) • Block apps at risk times (digital addictions) ABSTINENT PRO Unlock the Apple Intelligence Coach, smart notifications, unlimited tracking, and weekly summary. Monthly or yearly subscription, cancel anytime in your Apple account settings. Abstinent does not replace medical advice. For difficult withdrawal, consult a healthcare professional. Terms of use: https://abstinent.app/terms Privacy: https://abstinent.app/privacy Support: support@abstinent.app