BasicPlate vs WRK Pilates Studio

Track a meal in less than 10 seconds, then get back to your day. BasicPlate is a calorie and macro tracker for people who've downloaded every other calorie counter, used it for a week, and deleted it. The problem was never willpower — it's that logging food is tedious. So we made it simpler. BasicPlate is the calorie tracking app that includes everything you need and nothing you don't. Building mindful eating habits shouldn't be frustrating. Your tools should help you get the job done without getting in the way, and that's why we built BasicPlate. Snap a photo, leave a voice note, or type a quick line — "about two cups, cooked in olive oil" — and combine any of them before the AI estimates your meal. A photo alone can't tell you how something was cooked or how big that serving actually was. That context is what makes the number accurate, and it's the part most AI food trackers skip. --- What's Inside: - AI food logging by photo, voice, or text, in any combination - Barcode scanner for packaged foods - Daily calorie and macro tracking — protein, carbs, fat, against your targets - Custom recipes: describe them out loud, build them by hand, or paste a URL to import the whole thing in a few seconds - Recipes remember their serving size, so logging a half portion is one tap - Workout logging that turns a description of your session into a calorie-burn estimate - Apple Health sync to track your activity data against your goals - One-tap water tracking - Weight, measurements, and progress photos, so you're watching a trend, not just today's number Whether you're cutting, building muscle, holding steady, or just trying to eat with a little more awareness, BasicPlate is built to be the food diary you're still using in six months — not the one buried on page three of your home screen. Free to download, with a free trial included. After the trial, a subscription unlocks unlimited AI logging, unlimited recipes, and full progress history. Monthly and annual plans available. Terms: https://basicplate.com/terms Privacy: https://basicplate.com/privacy Questions or ideas? support@basicplate.com — a real person reads every message. Barcode Scanning Powered by fatsecret nutrition API (www.fatsecret.com) BasicPlate does not provide medical advice. Talk to a qualified professional before starting any nutrition or exercise program.

WRK Pilates Studio Movement, redefined through intention. WRK Pilates Studio is a boutique fitness and recovery experience designed to build strength, consistency, and confidence, both inside and outside the studio. Our method goes beyond the workout. We combine structured, results-driven classes with intentional recovery to support how your body moves, performs, and resets. Our Class Offerings Include: • The WRK Method (Pilates) — our signature mat Pilates class focused on deep core strength, alignment, and controlled movement • Sculpt WRK — a full-body, strength-based class using weights and resistance to build muscle and endurance • Power WRK — a high-intensity, bodyweight-based class designed to elevate your heart rate and improve conditioning • Yoga Flow — a slower, vinyasa-style class focused on breath, mobility, and fluid movement to help you reset and reconnect • Yoga WRK — a strength-focused yoga class incorporating weights, bands, and blocks for stability and mobility • Barre WRK — low-impact, high-burn sequences designed to sculpt and tone with precision Recovery + Wellness At WRK, recovery is not an afterthought. It’s part of the process. Our studio incorporates recovery experiences designed to help your body reset, reduce stress, and support performance, including: • Infrared heat • Cold plunge • Guided recovery sessions This balance of effort and recovery allows you to train harder, feel better, and stay consistent. More Than a Workout WRK is built on more than movement. We are creating a space rooted in: • Structure • Consistency • Community • Intentional movement Our classes are designed to feel elevated, supportive, and challenging without chaos or intimidation. Designed for Real Life Whether you’re just getting started or looking to elevate your routine, WRK is designed to meet you where you are and help you build forward. You’ll leave every class feeling stronger, clearer, and more capable. Join the WRK Community Download the app to: • Book and manage classes • Explore class types and schedules • Access recovery sessions • Stay connected with events and releases This is more than a workout. This is where strength is built and supported. Let’s put in WRK.