Protocol vs Peptide Tracker

Stop guessing. Start knowing. You read about magnesium for sleep. A podcast swears by cold plunges. Someone on TikTok says creatine fixed their afternoon crash. But does any of it work for YOU? Protocol turns a health claim into a real 21-day test on your own body — and gives you a straight answer. HOW IT WORKS 1. Paste a claim. A quote, an article link, a screenshot of a post. 2. Protocol builds a structured 21-day experiment and reads your Apple Health data. 3. At the end you get a verdict: Keep It, Drop It, Run It Longer, or Inconclusive. No hype. No "trust the process." Just your data, measured before and after, with the math done for you. WHAT YOU CAN TEST - Does magnesium actually improve your sleep? - Does cutting caffeine after 2pm raise your HRV? - Does a morning sunlight routine change your resting heart rate? - Does a zone-2 cardio block lower your average heart rate? - Does ashwagandha do anything for your sleep or stress? - Does an earlier dinner improve your overnight metrics? - Does cold exposure change your recovery? - Does a new supplement stack move any number that matters to you? If a claim touches something your phone or wearable already measures — sleep, HRV, resting heart rate, steps, activity, mindfulness — Protocol can test it. WHAT WE DON'T TEST Protocol is for everyday health claims, not medicine. We don't test prescription medications, anything a doctor is currently treating you for, or claims that need bloodwork or lab results to judge. Protocol does not diagnose, treat, or replace medical advice. If a claim belongs with your doctor, we'll tell you that instead of running a test. YOUR DATA STAYS YOURS Protocol reads the Apple Health data you choose to share, and only that. We don't sell it, we don't post it, and we don't share it with third parties. You can export everything or delete your account and data at any time. SUBSCRIPTION Protocol Pro is an auto-renewing subscription: - Monthly: $14.99 USD / month - Annual: $119.99 USD / year (save 33%) - 14-day free trial included with both plans Payment is charged to your Apple ID at confirmation of purchase. Subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your Apple ID will be charged for renewal within 24 hours of the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms: https://runprotocol.app/terms Privacy: https://runprotocol.app/privacy Pick a claim. Run the test. Get your answer.

No ads. No subscriptions. No paywalls. Track peptide protocols, doses, inventory, injection sites, and reminders completely free. Forget switching between spreadsheets, notes apps, reminder tools, and reconstitution calculators. Peptide Tracker brings everything together in one simple place. Manage peptide protocols, log doses, monitor inventory, track injection sites, review history, and stay on schedule from your first injection to your last. Completely free to use. No ads. No subscriptions. No hidden paywalls. FEATURES Organize Your Protocols Build custom protocols with personalized schedules, dosages, frequencies, and durations. Quickly add popular peptides or create fully custom compounds. Track Every Dose Log upcoming or completed doses, save notes, record injection sites, and make edits whenever needed. Inventory automatically updates when doses or vial details change. Monitor Inventory Keep track of vial concentrations, remaining volume, blend ingredients, vial photos, and supply levels so you're never caught off guard. Smart Calculators Use built-in reconstitution calculators, syringe conversions, blend calculations, and half-life estimations to simplify protocol management. View Complete History Access your dose history through an easy-to-read calendar and review exactly what was taken, when it was taken, and which protocol it belonged to. Stay on Track Set optional reminders to help maintain consistency and keep protocols running as planned. Your Data, Your Control Export your data whenever you want and delete your account directly inside the app. No spam. No selling or sharing your personal information. DESIGNED FOR PEPTIDE USERS Whether you're tracking semaglutide, tirzepatide, BPC-157, TB-500, TRT, HRT, or a custom peptide stack, Peptide Tracker provides a dedicated system to keep everything organized and accessible. Created by peptide users for peptide users, the app is built around real-world protocols, workflows, terminology, and tracking needs. Peptide Tracker is intended for tracking and educational purposes only. It does not provide medical advice and is not a substitute for professional healthcare guidance. Download for free and start tracking your first peptide protocol today. Privacy Policy: https://onerapps.com/peptide-tracker/privacy-policy/ Terms: https://onerapps.com/peptide-tracker/terms/ EULA: https://onerapps.com/peptide-tracker/eula/