Zeepy vs Prep Mobility

ZEEPY: BETTER BEDTIMES START HERE A bedtime routine app for children aged 3–8 One more glass of water. One more question. One more hour of your evening gone to bedtime. It's not you. Bedtime is a negotiation, and you're negotiating with someone who has all night. Set bedtime once. From then on, Zeepy knows where you are in the night, delivering the right audio at exactly the right moment. Open the app, press play, and Kip takes it from there. FOUR PHASES, FOUR COLOURS Every night runs the same shape, and children learn it fast: Settle (Violet) Kip closes the day. Calming stories for busy minds.\ Sleep (Amber) Kip stays while they drift off. Sleep sounds and gentle meditations. Wait (Yellow) Kip waits patiently too. Quiet listening when they wake before morning. Wake (Blue) Kip greets them, and so does the day. Songs, stretches and stories worth waiting for. Same order, same colours, whoever's doing bedtime. REWARD THE WAIT When your child appears at ten past five, show them the app. Kip is still waiting, so it's still sleep time. When morning comes, the morning content opens up. Songs, stories and stretches become their reward for waiting. BIG FEELINGS AT BEDTIME Our original stories are written with sleep consultants and child psychologists, and they go where bedtime actually goes. The worries, the wobbles, the things that only come up once the light's off. A LIBRARY THAT KEEPS GROWING Original stories, calming music and gentle meditations, with something new every week for Sleep Club members. BEDTIME TRAVELS Hotels. Holidays. Grandparents'. Sleepovers. New places can unsettle sleep. There's no getting around it. But the routine can come with you, unchanged, on the phone that's already in your pocket. MADE BY PARENTS From the makers of the Zeepy Sleep Podcast, with over 200,000 episodes played, featuring Kip the Cat, Slumber the Sloth and friends. FREE TO START Download Zeepy free and enjoy: • All four bedtime phases • 12 stories, music tracks and meditations • Morning rewards • Apple Family Sharing Sleep Club unlocks: • The complete bedtime library • New stories every week • Exclusive story collections £4.99/month or £39.99/year, with a 7-day free trial. Not perfect nights. Steadier ones. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the current subscription ends. You can manage or cancel your subscription at any time in your Apple Account Settings. Privacy Policy: https://zeepy.co/pages/app-privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ WHO IT'S FOR Children aged 3–8 Households where bedtime takes longer than it should Early risers, and the parents of early risers Bedtime at home, on holiday and at grandparents'

Prep Mobility helps everyone make mobility, stretching, warm-ups and recovery part of training, without hunting for another video or guessing what to do next. Open Prep before a session, after training, or when something feels tight. Choose a guided routine, target a body area, build your own routine, or ask Coach for a routine based on how you train. BUILT AROUND TRAINING Prep is designed for the moments around your main sport or workout: - Warm up before runs, rides, lifts, matches and gym sessions - Cool down after effort with simple recovery routines - Target tight areas such as hips, calves, shoulders, ankles and lower back - Follow short guided routines with timers, clear visuals and simple controls - Save favorite routines and repeat what works - Track progress with a weekly goal, streaks, points and reminders YOUR PLAN Answer a few questions and Prep builds a plan around your goal, the areas you want to work on and how many days a week you have. Each session shows why it's in your plan, and a re-test at the end of each block shows how far you've come. PREVENT & STRENGTHEN Short strength routines for knees, hips, calves and core, to build resilience for running, sport and everyday life. They use your bodyweight, a step, a band or a single weight. GUIDED MOBILITY ROUTINES Start from ready-made routines for warm-ups, cool-downs, full-body mobility, recovery, desk breaks, travel, sleep wind-downs and specific body areas. Each routine is structured so you can press start and move. Timed moves, exercise visuals and simple controls keep the session easy to follow. TARGET WHAT NEEDS WORK Pick the area that needs attention and find exercises matched to that part of the body. Prep includes mobility and recovery work for common tight spots, including hips, hamstrings, calves, ankles, shoulders, back and more. ASK COACH Coach is the AI-powered mobility assistant inside Prep. Ask what to do before a run, how to cool down after training, which exercises suit a tight area, or how to build a routine around your time, equipment and sport. Coach can generate a focused routine, explain individual exercises, suggest adjustments, and help you understand why a move belongs in your routine. Coach also knows your plan week, so it can tell you what's next and why. BUILD YOUR OWN ROUTINE Create custom routines from the exercise library. Choose exercises, adjust durations, save your routine and reuse it whenever you need it. STAY CONSISTENT Mobility works best when it becomes part of the week. Pick a weekly goal and build your streak: once you hit your goal, rest days keep it going. Every session earns points toward new levels and stamps, and reminders help you keep the habit. SUBSCRIPTION ACCESS Prep Mobility requires an active subscription to use the full app after onboarding. A subscription unlocks your plan, guided routines, Coach, custom routines, saved routines, streaks, history and the complete mobility library. Monthly and yearly subscription options are available in the app, with any free trial or introductory offer shown before purchase. You can manage or cancel your subscription through your Apple Account settings. IMPORTANT Prep Mobility provides stretching, warm-up, mobility and recovery guidance only. It does not diagnose, treat or replace care from a qualified clinician. If you have pain, an injury or a medical condition, seek advice from a qualified professional before starting a routine. Terms of Use: https://prepmobility.app/terms Privacy Policy: https://prepmobility.app/privacy Questions or feedback? Email hello@prepmobility.app