Bedside vs Quit Vaping, Smoking Tracker

You're not awake because you're not tired. You're awake because you're still scrolling. Bedside blocks the apps that keep you up — during the sleep window you set, and only then. ONE-TIME PURCHASE. NO SUBSCRIPTION. The core works free, with ads. A single purchase removes them for good and unlocks multiple sleep windows, multiple break rules, and the guardian password. No yearly bill, no plan to cancel, no account to make. Comparable apps in this category charge a subscription every year, and their buy-once tiers cost many times this. SLEEP WINDOW Pick a time range and the apps that derail your night — social, video, news, games, your call. They're blocked from bedtime until morning. The phone stops calling you back. PERIODIC BREAK Tracks each app's continuous use independently. Fifteen straight minutes on any one of them triggers a fifteen-minute cooldown. It pulls you out of the doomscroll before the hour disappears. LIMITED UNLOCKS, NEVER A DEAD-END Getting in during a blocked window takes a small deliberate task first — just enough to lose interest if you're sleepy. A real emergency always gets through; it only has to wait for you to actually stop and think. The door is never welded shut, because a tool that traps you is a tool you delete. A MORNING RECAP, NOT A VERDICT The next morning Bedside shows how last night went compared to the one before. No score, no streak to break, no guilt notification. Just progress you can see — which is the reason people are still using it on night four. WRITE THE BLOCK SCREEN YOURSELF Don't like our wording? Replace the title and subtitle with your own goal. Add several lines and they rotate at random, because any single sentence stops working around the fortieth time you read it. PRIVACY Built on Apple's Family Controls framework and runs on-device. Your rules, app selections and usage never leave your phone — no account, no server of ours. The free version shows ads (never during sleep hours, and never the moment you pause); the one-time purchase removes them and loads no third-party SDKs at all. For anyone who has tried deleting the app, tried promising themselves, tried the built-in screen time limit and switched it off.

PREMIUM — PURCHASE REQUIRED: All features described below are part of Pro and require a purchase: a weekly or yearly auto-renewing subscription, or a one-time lifetime purchase. You quit. Now you want daily proof it's sticking. DontPress is a quit-habit counter for the promise you made yourself — quitting smoking, vaping, drinking, sugar, gambling or endless scrolling — with a clock that shows exactly how long you've stayed away and exactly what that is worth. Most sobriety apps handle one addiction and push you into a community. DontPress keeps every quit in one place, on one screen, and keeps all of it on your iPhone. WHAT YOU GET • A days-free clock for each habit — open the app and "47 DAYS FREE" is the first thing you see, down to the hour since you stopped • Money-kept math you can check: your own daily figure times your clean days, shown in your local currency — no invented savings • An honest "I slipped" reset: the run you just ended is saved to your journal with a note in your own words, then the clock restarts without shame • Milestones from the first day to two years, with a progress bar and the date your next one lands • A one-minute craving breather — slow guided breathing with your streak on screen, one tap from the main screen at your weakest moment • A daily check-in reminder at the time you choose, scheduled entirely on your device PERFECT FOR • Smokers and vapers who want the cigarette money they didn't spend growing in front of them • Anyone cutting out alcohol, sugar or gambling who needs a day count to answer "is this working?" • People who slipped last time and want restarts recorded, not judged • Doomscrollers breaking the pick-up-the-phone reflex one evening at a time WHY NOT JUST REMEMBER THE DATE? Because at 11pm on a hard day, "sometime in March" doesn't help. A counter that says 23 days, 552 hours and every dollar kept — next to a journal proving you already beat an 11-day run once — is what actually talks you out of pressing the button. PRIVATE BY DEFAULT No account, no sign-up, no community feed, no analytics. Your habits, resets and notes live in the app's own storage on your iPhone, and nothing you type is sent anywhere. Everything works offline. PREMIUM (PURCHASE REQUIRED) DontPress Pro unlocks clocks for every habit at once, each with its own cost figure and reset journal; the pattern review that shows total days tracked, restarts and the weekday that needs more care; and your complete reset archive with every note. Plans: a weekly or yearly auto-renewing subscription, or a one-time lifetime purchase. DontPress is a self-tracking tool, not medical advice. Set your quit date in under a minute and let the clock start answering for you. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia