SwoleX vs AfterFire

SwoleX is the workout app built for lifters who actually show up. Log your training, share it to your feed, and watch others hit your exact routine — with weights automatically scaled to their own history. That's the SwoleX loop: post a workout, someone taps DO WORKOUT, and they're training your program in seconds. KNOW BEFORE YOU LIFT Connect Apple Health and SwoleX scores your readiness each morning from your sleep, resting heart rate and HRV, against your own baseline. Load and Form tell you whether to push or back off, and every workout shows your heart rate set by set, time in zone and recovery between sets. TRACK EVERY LIFT Log sets, reps and weight fast, between sets. Your history builds automatically into a personal performance record with streaks, PRs, and volume charts. EAT LIKE YOU TRAIN Log food in seconds — search the food library or pull from your saved My Foods. Pick a diet style — Balanced, High Protein, Keto, Low Carb, Mediterranean, Endurance, or Zone — add your goal and activity level, and SwoleX sets your daily calorie and macro targets for you. Pro adds barcode scanning and describe-a-meal AI that breaks down the macros for you. MEAL PLANS BUILT AROUND YOUR MACROS Tell Kevin your diet style and the foods you eat, pick which meals to plan, and get a multi-day plan with a grocery list in real shopping quantities. Log an item, a meal or the whole day, or export the plan as a PDF. TRAIN WITH KEVIN — YOUR AI STRENGTH COACH Tap TRAIN WITH KEVIN and he assembles a session tailored to your training history, goals, and how you're feeling that day. Every set is pre-scaled to your actual strength — no guessing, no math. ASK KEVIN — AND GET A STRAIGHT ANSWER Kevin reads your log, so ask him about it. "Why has my incline bench gone backwards?" He checks your real sets, your weekly volume and your gym's equipment, then answers with the numbers in front of him — and if the fix is a whole day, he builds it on the spot. DO WORKOUTS FROM THE FEED Every post in SwoleX is executable. See a chest day you like? Tap DO WORKOUT and run it yourself — weights automatically adjust to your level. Your results link back to the original, giving the creator credit and building their following. LIFT TOGETHER, LIVE Training with someone? Start a live session and invite them. You each run the same workout with weights scaled to your own strength, so you're on the same exercise without lifting the same numbers. Watch each other's sets land live, and finish on a shared recap crediting everyone. PROGRAMS & PREMIUM CONTENT Structured programs from coaches and creators: splits, strength blocks and circuits, run straight from the app. SHARE YOUR WINS Auto-generated share cards for Instagram Stories, TikTok and Snapchat. FREE — NO CREDIT CARD NEEDED • Unlimited workout logging • Full exercise library • Workout history, PRs, and volume charts • Food logging & saved My Foods library • Daily calorie and macro targets • Automatic Google Drive backup • Social feed + DO WORKOUT from any post • Live workouts with friends — real-time sets, shared recap • Rest timer • 1 AI use per week — Kevin workout or AI-parsed log SWOLEX PRO — $9.99/month or $79.99/year • Unlimited AI — Kevin workouts & AI-parsed logs • Ask Kevin — chat about your training; he reads your log and builds the fix • Barcode scanning & describe-a-meal AI food logging • Kevin-built meal plans with grocery lists • Kevin's training analysis — calibration, momentum, and an action plan for the week ahead • Kevin scales every shared workout to your actual strength • Premium SwoleX programs • CSV data export Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Payment is charged to your Apple ID account at confirmation of purchase. Privacy Policy: https://swolex.com/privacy-policy Terms of Service: https://swolex.com/terms-of-service

Build strength. Understand your progress. Keep your training connected. AfterFire brings strength workouts, fitness tracking, and contextual AI coaching together. Start with free workout tools, then add AfterFire Pro for coaching informed by the goals, equipment, training history, nutrition, and recovery information you choose to share. YOUR STRENGTH FOUNDATION — FREE • Create, edit, and save strength workouts. • Browse the exercise library and follow guided workout sessions. • Record sets, reps, weight, rest, and supersets. • Review workout history and keep building your routine. CONNECTED COACHING — AFTERFIRE PRO • Ask the AI Coach questions about your permitted training and wellness history. • Get help creating strength workouts and review proposed routine changes before applying them. • Track food, drinks, hydration, supplements, sleep, and body progress. • Use AI-assisted logging, including meal-photo analysis, and review estimates before saving. • Explore muscle-coverage insights, goals, trends, and recovery context. • Create reports from your recorded information. OPTIONAL APPLE HEALTH CONNECTION Connect selected Apple Health information to add context to your tracking and coaching. Access is optional and read-only. You control which information you share with Coach. CONTROL YOUR CONTEXT Manage AI data-sharing categories separately. Coach uses the information you allow, and proposed workout changes remain yours to review. AI answers and nutrition estimates may be inaccurate; check them before relying on them. AfterFire focuses on strength training. It is for fitness and general wellness, not medical diagnosis or treatment. AfterFire is free to download. Pro features require a subscription. Available plans, localized prices, and any eligible trial are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple account settings. For adults 18 and older. Privacy Policy: https://afterfire.broadbrain.dev/privacy/ Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/