
SwoleX
Log, Share & Get Swole
About
What's New in SwoleX
1.4.0
July 26, 2026
SwoleX 1.4.0 — nutrition, leveled up. What's new in 1.4.0: • Set your targets in seconds. Pick a diet style — Balanced, High Protein, Keto, Low Carb, Mediterranean, Endurance, or Zone — plus your goal and activity level, and SwoleX calculates your daily calories and macros for you. • Meal plans, built for you. Tell Kevin your diet style and the foods you actually like, choose which meals to plan (even just dinner), and get a multi-day plan with a practical grocery list. Adjust any portion, then log a single item, a whole meal, or the entire day. • Print or share your plan. Export any meal plan as a clean PDF — grocery list included. • Log food straight from your plan. A new PLAN tab in Log Food puts your planned meals one tap from your food log. • Cloud backup. Connect Google Drive and SwoleX automatically backs up your workouts and nutrition after you log — a rotating set of snapshots in your own Drive. SwoleX can only see the files it creates. • Food and nutrition in Apple Health. Optionally write your logged calories, protein, carbs, and fat to Apple Health — a separate toggle, off unless you turn it on. • Barcode scanning is more reliable, with a USDA fallback when the main food database is slow or down. What's fixed: • Workouts logged after the fact now calculate volume correctly (no more 0 lbs). • Faster, cleaner food entry — AI-identified foods can be adjusted by serving size before logging. • Assorted polish and stability fixes. Train hard. Eat on purpose.
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SwoleX Pro Annual
AI scaling, programs & analytics. Annual.









