
SwoleX
Log, Share & Get Swole
About
Log workouts, track lifts, and analyze your performance with detailed history and charts. Plan meals with AI-generated targets and grocery lists based on your diet and goals. Share your progress and discover routines from others.
What's New in SwoleX
1.7.4
October 21, 2026
SwoleX 1.7.4 — see what your macros cost, and log faster. • Calories per macro. Under each macro bar on the Log tab you'll now see what it's used of your day and what it's meant to, like "240 of 980 kcal" for protein. Setting targets shows the same: type your grams and see what they cost against your calorie goal. • Recent and Favorites in the exercise picker. Recent shows what you've trained lately, newest first, so logging the same cardio again is one tap. Long-press any exercise to add it to Favorites. • Log a past workout from Workouts. Forgot to log? Tap "Log a past workout", right under New Workout. • Widgets in full color. The calorie widget's macro bars now match the app — green protein, orange carbs, blue fat — with calories per macro on the larger sizes. • Never miss an update. When a new version is out, SwoleX lets you know once, with a button straight to the store. • Cleaner sign-out. Signing out stops notifications for that account on this phone. Train hard. Prove it.
MoreSubscriptions & In-App Purchases
SwoleX Pro Annual
AI scaling, programs & analytics. Annual.
Developer apps
FAQ
What is SwoleX?
SwoleX is a health and fitness application designed for logging workouts, tracking nutrition, and receiving AI-powered coaching. It allows users to log every lift, set personalized nutrition targets, and discover or share workout routines.
Is SwoleX free to use?
SwoleX offers a free tier with unlimited workout logging, a full exercise library, and basic nutrition targets. Premium features, including unlimited AI workouts and meal plans, are available through a subscription.
What are the subscription options for SwoleX Pro?
SwoleX Pro is available for $9.99 per month or $79.99 per year. This subscription unlocks advanced features like unlimited AI-built workouts, personalized meal plans with grocery lists, and detailed training analysis.
How does the AI coaching in SwoleX work?
The AI coach, Kevin, assembles tailored workout sessions based on your training history, goals, and current feeling. It pre-scales each set to your actual strength, eliminating guesswork and math.
Can I plan meals with SwoleX?
Yes, SwoleX can generate multi-day meal plans with grocery lists based on your chosen diet style, preferred foods, and calorie/macro targets. You can adjust portions and log meals easily.
How does SwoleX handle workout sharing?
Any workout posted in SwoleX can be executed by other users by tapping 'DO WORKOUT'. The weights are automatically scaled to their individual strength levels, and the original creator receives credit.
What devices does SwoleX support?
SwoleX is currently supported on iPhone and iPod devices. It is rated for ages 4 and up.
How often is SwoleX updated?
The latest version of SwoleX, 1.5.0, was released on August 12, 2026. The app was initially released on May 28, 2026, indicating a relatively active update schedule.










