Auk Connect vs Posture Pal

Use the Auk Control app to control your Auk Mini 2. In the app, you can control the light, set the light schedule, switch between growth modes, learn about growing, and contact support.

Posture Pal sends gentle posture reminders through the day so you can reset before slouching turns into stiffness. Set reminders that fit your day • Repeat every 15, 30, 45, or 60 minutes, or pick a custom interval • Or spread a set number of reminders across the day • Quiet hours keep nights and focus time silent • Pause for a while without losing your schedule • See when your next reminder is due Short routines you can follow along with • Guided routines for your neck, shoulders, and upper back, timed step by step • Each routine shows what it involves and any cautions before you start • Short reads on desk setup, movement, and everyday posture habits Track your habit • Log posture checks straight from a reminder • Follow your streak and weekly progress Private by design • No account needed • Your settings and progress stay on your device • No ads on iPhone Posture Pal is a reminder and general wellness tool. It does not provide medical advice, diagnosis, or treatment. Check with a doctor before starting new exercises, and stop if anything hurts.