Rep by Rep vs LS Gym Track

Your plan, your way. Import a workout from your notes, screenshot one from your feed, build your own, or pick from 20 ready-to-run templates. Then track every set, with next-session weights that adjust to what you actually lifted. No generic plan generator. No motivational filler. Just a tool for lifters who want progressive overload done properly. IMPORT FROM YOUR NOTES Got a workout plan stuck in your notes? Paste it into rep by rep and we match the exercises against our 1,500-exercise library. Each one comes with a form video so you can start tracking straight away. IMPORT FROM YOUR FEED Sick of scrolling and saving workouts you never get to use? Screenshot a workout from Instagram, Reddit, or anywhere else, drop it in the app, and we'll turn it into a trackable session with videos. 20 READY-TO-RUN TEMPLATES Linear 5×5. Push Pull Legs. Upper/Lower. Powerbuilding. Hypertrophy Mesocycle. Smolov Jr Bench. Wave Periodised. Twenty proven programs, ready to load in a tap. BUILD YOUR OWN Prefer to roll your own? Build a routine from scratch around the lifts you actually care about. Add, swap, and reorder exercises however you want. WEIGHT SUGGESTIONS THAT ADJUST After each session, rep by rep suggests your next session's weights based on how the last one went. Reps, effort, and load are all factored in. Hit your target reps and the next session bumps the weight. Didn't? It holds. Simple, honest progressive overload. 1,500+ EXERCISES WITH FORM VIDEOS Across dumbbell, barbell, machine, cable, calisthenics, and other equipment. Every exercise has a video demonstration, form cues, equipment requirements, and substitutions for when you don't have what you need. YOGA AND RECOVERY Rest days get the same treatment. Routines for mobility, recovery, and mornings: Unwind, Wake Up, Deep Recovery, Full Body Flow, Unlock Hips, and more. PROGRESS YOU CAN MEASURE PRs tracked automatically. Set a goal weight on any lift and watch your projected e1RM track toward it. A body heatmap shows the muscles you've actually trained, so you can see what's getting worked and what's being skipped. Volume and intensity trends over time. OFFLINE-FIRST Plans, exercises, logging, and weight suggestions all work without a connection. Train in basements, garages, dead-zone gyms, or on a plane. Videos stream when you're online. WHO IT'S FOR rep by rep is for people who already know they want to train and just need the structure. Beginners get a starting point and clear next steps. Intermediate and advanced lifters get a tool that matches how seriously they take it. PRIVACY Your training data stays on your device by default. No ads. No third-party trackers. We don't sell your data. ACCOUNTS Sign in with Apple, Google, or email. SUBSCRIPTION rep by rep Pro is an auto-renewable subscription. - Title: rep by rep Pro - Length: 1 month or 12 months - Price: shown in the app at the time of purchase, in your local currency - Free trial: 7 days, then auto-renews unless cancelled Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew at the same price and duration unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel any time in iOS Settings > Apple ID > Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription. Download rep by rep and start your 7-day free trial. Privacy Policy: https://www.bitbybit.fit/rep-by-rep/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Log a set in seconds. Track effort with RIR. Keep every rep on your own device. LS Gym Track is the fastest, most trustworthy strength logger on iOS — with a generous free core and effort-aware intelligence on your wrist. PLAN YOUR PROGRAMS - Build programs: training days, exercises, target sets, rep ranges, and target weights. - Set a per-exercise weight increment in kg or lb. - Reorder anything by drag. - Start fast with a seeded exercise library and starter program templates. LOG FAST BETWEEN SETS - Reps, weight, and RIR through quick wheel pickers. - A per-set weight-step cycler for instant load changes. - Close the app mid-session? Reopen and pick up exactly where you left off. RIR, DONE RIGHT - Record reps in reserve on every set — the honest measure of how hard it actually felt. - Effort lives next to your numbers, so your history tells the real story. NEW: APPLE WATCH COMPANION - Log reps, weight, and RIR from the wrist with the Digital Crown — one thing per screen. - Rest timer with -15 / +15 / cancel. - A real HealthKit workout: heart rate, active energy, and your activity rings close. - Finish or discard from the wrist. - Your phone is always the source of truth — the watch never overwrites it. EDIT THE WORKOUT ON THE FLY - A tap on the active session lets you swap the current exercise, add or remove a set, skip an exercise, or insert an extra one mid-session. - Changes apply to that session only — your saved program is never touched. DROP SETS - Configure any exercise as a drop set (1-4 drops). - Guided logging: top set, then each drop pre-filled at -20%, no rest until the chain is done. - Works on phone and watch. PROGRESS & PRs - A redesigned post-workout summary: session volume against your last session on the same day, new personal records up front, and an at-a-glance bar of how many lifts went up, matched, or slipped. - Tap any lift to open its full set-by-set detail. - Automatic Weight-PR and Rep-PR detection. - Per-exercise trend charts and full workout history — delete any session you did not mean to keep, and every record and comparison recalculates. - One tap after a session raises a program's target to a new PR, or adds a one-off exercise into that day's plan. LIVE ACTIVITY & DYNAMIC ISLAND - Your live workout — current exercise, set, and rest countdown — on the Lock Screen and in the Dynamic Island. MADE THE WAY YOU LIKE IT - kg or lb, accent themes, light or dark. - Default rest length and a Live Activity toggle. - Built-in lifting tips when you want them. PRIVATE & YOURS - All data lives on your device. No account, no login, no server. - Your phone is the source of truth; the watch only adds to it, never overwrites it. Your data, your device. Just open it and lift. Built with love by one person who got tired of training app friction. I hope you don't feel the same anymore!