Cindla vs Flare

Log a reflux flare from your wrist in two taps. Cindla is the first proper Apple Watch implementation in the GERD category — symptom-first, no food photo scanning, no AI ingredient analysis. WATCH-FIRST LOGGING - Tap the Cindla complication → tap Confirm. Two taps from raise to logged. - Or pick a quick-note from your eight most-frequent foods and drinks. - Severity slider on the Digital Crown. - Three complication families: circular, corner, inline. HONEST PATTERNS, NOT GUESSES - Frequency timeline (12 weeks). - Time-of-day heatmap. - Day-of-week distribution. - Trigger-strength bar chart — refuses to rank until you have at least 10 flares for that trigger. No misleading low-N rankings. - Severity distribution histogram. YOUR DATA, ALWAYS YOURS - CSV, PDF, and JSON export from day one — free, always. - HealthKit read-only for sleep, HRV, workouts. Optional cycle-data correlation if you already track in Apple Health. - Optional Acid Reflux entry written to Apple Health if you turn that on. - Everything stays on your device, syncs to your iCloud only. No backend, no servers, no analytics. ONE-TIME PRICING - 3-day full-access trial. - £6.99 unlocks Cindla forever. No subscription, no monthly charge. WHAT CINDLA IS NOT Cindla is a personal wellness tool, not a clinical product. It does not diagnose, predict or warn about reflux. It is not a substitute for medical advice — speak to your GP or specialist about anything that worries you. Privacy: https://maddisys.co.uk/privacy Terms: https://maddisys.co.uk/terms Support: https://maddisys.co.uk/support

You used to know how your body worked. Then something shifted. Hot flashes without warning. Night sweats at 3am. The same question, every time: why is this happening? Flare finds the answers. KNOW WHY, NOT JUST WHEN Most apps tell you when your symptoms happen. Flare tells you why. Log each hot flash or night sweat with intensity, duration, and what was happening around it — alcohol, caffeine, stress, poor sleep, spicy food, heat. Over time, Flare builds your personal trigger report: the factors that actually correlate with your worst episodes. You'll walk into your next doctor's appointment with real data, not just a feeling. LOG IN SECONDS · Intensity — rate how severe each episode felt · Duration — how long it lasted · Triggers — alcohol, caffeine, stress, sleep, food, heat, and more · Notes — anything only you would know No fertility charts. No period tracking. No features built for someone else's life stage. YOUR TRIGGER REPORT After a few weeks of logging, Flare's Insights screen shows which triggers correlate with your perimenopause or menopause symptoms — ranked, visualized, and easy to read. See your patterns clearly. For the first time. BRING IT TO YOUR DOCTOR Turn your trigger report into a doctor-ready PDF in one tap — print it, save it, or hand it straight to your provider at your next appointment. Want to share your progress instead? Generate a simple, private summary card with your top trigger and stats. BUILT FOR PRIVACY No account. No cloud. No one has access to your health data — not us, not anyone. Everything stays on your phone, offline, always. Your body, your data, your call. Download Flare free. Start finding your patterns today. Payment will be charged to your Apple ID account at the time of purchase confirmation. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. Privacy policy: https://another1dd.github.io/flare/privacy Terms of use: https://another1dd.github.io/flare/terms