Flare vs Menova

You used to know how your body worked. Then something shifted. Hot flashes without warning. Night sweats at 3am. The same question, every time: why is this happening? Flare finds the answers. KNOW WHY, NOT JUST WHEN Most apps tell you when your symptoms happen. Flare tells you why. Log each hot flash or night sweat with intensity, duration, and what was happening around it — alcohol, caffeine, stress, poor sleep, spicy food, heat. Over time, Flare builds your personal trigger report: the factors that actually correlate with your worst episodes. You'll walk into your next doctor's appointment with real data, not just a feeling. LOG IN SECONDS · Intensity — rate how severe each episode felt · Duration — how long it lasted · Triggers — alcohol, caffeine, stress, sleep, food, heat, and more · Notes — anything only you would know No fertility charts. No period tracking. No features built for someone else's life stage. YOUR TRIGGER REPORT After a few weeks of logging, Flare's Insights screen shows which triggers correlate with your perimenopause or menopause symptoms — ranked, visualized, and easy to read. See your patterns clearly. For the first time. BRING IT TO YOUR DOCTOR Turn your trigger report into a doctor-ready PDF in one tap — print it, save it, or hand it straight to your provider at your next appointment. Want to share your progress instead? Generate a simple, private summary card with your top trigger and stats. BUILT FOR PRIVACY No account. No cloud. No one has access to your health data — not us, not anyone. Everything stays on your phone, offline, always. Your body, your data, your call. Download Flare free. Start finding your patterns today. Payment will be charged to your Apple ID account at the time of purchase confirmation. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. Privacy policy: https://another1dd.github.io/flare/privacy Terms of use: https://another1dd.github.io/flare/terms

Understand your menopause journey, one tap at a time. Menova makes it simple to track hot flashes, night sweats, and the everyday symptoms of perimenopause and menopause — so you can see your patterns clearly and share them with your doctor. Whether you're just noticing changes or deep into the transition, Menova turns scattered moments into insights you can actually use. LOG IN SECONDS One tap records a hot flash. Add intensity in a moment. No lengthy forms, no friction — just fast, honest tracking that fits into a busy day. SEE YOUR PATTERNS Trends and charts reveal when symptoms peak, how often they happen, and whether things are shifting over time. An insights engine surfaces what's easy to miss day to day. DAILY CHECK-INS A quick daily check-in captures symptoms, mood, and cycle details, building a fuller picture of how you're really doing. STAY ON TOP OF MEDICATIONS Track medications and HRT, set reminders so you never miss a dose, and see them overlaid on your symptom trends to understand what's working. DOCTOR-READY REPORTS Generate a clean, shareable PDF summary of your symptoms and history — everything you need to make the most of a short appointment. WEEKLY REFLECTION Gentle weekly prompts help you step back and notice the bigger picture, on a schedule you choose. YOUR DATA, YOUR DEVICE Menova is local-first: your information lives on your phone. Optional secure cloud sync keeps things backed up and available across devices when you want it — never sold, never used for ads. BUILT FOR HOW YOU LIVE Dark mode, customizable reminders, and a calm, uncluttered design that respects your time and your privacy. Menopause is different for everyone. Menova helps you understand your experience — clearly, privately, and on your terms. Menova is a symptom-tracking tool and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your health.