Comparison

EasyFasting vs Vow Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

EasyFasting

This app simplifies intermittent fasting with a clear, front-and-center timer and guided explanations of your body's fasting phases. It offers customizable plans, weight tracking, and smart reminders to help you build consistent habits. Widgets provide at-a-glance progress updates.

Highlights
  • Customizable fasting plans
  • Clear fasting window timer
  • Fasting phase explanations
  • Weight logging and tracking
  • Streak tracking
  • Smart reminders
  • Home and lock screen widgets
Features
Read full description

Pick a plan, tap once, and watch a clean timer count your fast. Free to start. No account, no ads. Hi, I'm Hayk, a solo developer. I built EasyFasting because every fasting app I tried buried the timer under paywalls, sale pop-ups, and exaggerated science. So I made the app I wanted to use: • The timer is free forever • No account, ever • No ads, no marketing notifications • Your data stays on your iPhone, synced through your own iCloud FREE, FOR EVERYONE • One-Tap Timer Five plans: 14:10, 16:8, 18:6, 20:4, OMAD. Switch anytime. • A Timer That Works Around You Forgot to hit start or stop? Adjust the start time while you're still fasting, and fix the start and end of a finished fast whenever you need to. No fast is ever locked. • On Your Wrist Start, stop, and switch plans from Apple Watch. See your current phase and time remaining at a glance, kept in sync with your iPhone. • Forgiving Streaks Build streaks that stick — and skip a day when life happens, without losing the progress you've earned. • Six Fasting Phases See what your body is doing hour by hour, from Fed to the Metabolic Switch and beyond. Honest science, no overpromising. • Every Reminder Fast complete, new phase reached, water, streak at risk. All free, all customizable, with quiet hours. • Widgets Your timer on the Home and Lock Screen. Log water without opening the app. • Learn Courses Short lessons on the science and habits behind fasting, with gentle reminders to finish what you start. • 3D Awards Earn animated awards for your milestones and share them. Every award is free to earn. • Your History, Your Rules Water and weight logging, plus a color-coded calendar of your last 7 days — and you can delete any log for good, anytime. Nothing is held on a server. • Plus 15 languages. PREMIUM, IF YOU WANT MORE • Full stats: totals, averages, and trend charts • A 30-day weight trend with moving average • Unlimited history (your last 7 days are always free) • Feel & Tips insights for every phase • 7 accent colors Try Premium free for 7 days, then pick monthly, yearly, or a one-time Lifetime purchase. Apple shows your exact local price before you pay, and you can cancel in two taps in your iOS Settings. WHY EASYFASTING • The timer never gets paywalled • The science never gets exaggerated • The app never nags you to buy anything Start your first fast today. COMMUNITY There's a small Discord where I post updates, answer questions, and take feature requests. The link is in the app under Settings, or at easyfasting.net ———————————— SUBSCRIPTION DETAILS EasyFasting offers optional auto-renewing subscriptions (monthly and yearly) and a one-time Lifetime purchase. Prices are shown in the app. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://easyfasting.net/privacy Terms of Use (EULA): https://easyfasting.net/terms Questions or feedback? Email mnatsakanyanhayk@gmail.com

About

Vow Fasting

Read full description

Vow is a refined intermittent fasting tracker built for calm daily discipline. Start a fast, follow your progress, and understand each stage as your body moves through metabolic phases like digesting, fat burning, ketosis, and autophagy. Vow keeps fasting focused with a precise timer, clear progress, thoughtful reminders, and a minimal dark design made for daily practice. Whether you follow 16:8, 18:6, 20:4, 24-hour fasts, or custom fasting goals, Vow helps you track every session with clarity. FEATURES • Elegant fasting timer with real-time progress • Intermittent fasting plans including 16:8, 18:6, 20:4, and 24h • Metabolic phase tracking from digesting to fat burning, ketosis, and autophagy • Fasting history, streaks, and weekly insights • Custom and extended fasting durations • Goal reminders and phase update notifications • Minimal dark interface with premium themes • Home Screen widgets and Live Activity support Vow Pro Unlock extended fasting protocols, custom durations, premium themes, advanced insights, and premium widgets. Vow is not medical advice. If you have a medical condition, are pregnant, under 18, or have a history of eating disorders, consult a healthcare professional before fasting. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://vowfasting.com/privacy

Screenshots

EasyFasting4 screens
Vow Fasting4 screens

Verdict

The call

The clearest difference is device support: EasyFasting at 3 against Vow Fasting's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. EasyFasting sells 4 in-app purchases, starting at $7.99 per month and Vow Fasting sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

EasyFasting ships an update weekly, Vow Fasting fortnightly. The most recent releases landed on September 13, 2026 and September 18, 2026 respectively.

Scorecard1 real difference · 9 level
EasyFasting versus Vow Fasting: the parameters behind the verdict, then further details
ParameterEasyFastingVow Fasting
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyWeekly — betterFortnightly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS18.617.6 — better
Further details — not scored
Size83 MB13 MB
Age rating17+4+
DeveloperHayk MnatsakanyanFILIP LUCCA KEJSER DAMICI

In-app purchases

4 purchases

EasyFasting

Subscriptions2
  • Unlimited access7 Days trial$7.991 Month
  • Unlimited access7 Days trial$39.991 Year
One-time2
  • Unlimited access$63.99
  • Unlimited access$79.99
2 purchases

Vow Fasting

Subscriptions2
  • Vow Pro Monthly$4.991 Month
  • Vow Pro Annual$39.991 Year

Questions

Is EasyFasting free?
EasyFasting is free to download, with in-app purchases available.
Is Vow Fasting free?
Vow Fasting is free to download, with in-app purchases available.
Do EasyFasting or Vow Fasting have ads?
Neither EasyFasting nor Vow Fasting shows ads.
Which is updated more often, EasyFasting or Vow Fasting?
EasyFasting ships an update weekly, and Vow Fasting fortnightly. Most recently, EasyFasting was updated on September 13, 2026 and Vow Fasting on September 18, 2026.

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