EasyFasting vs HealthBrew

Pick a plan, tap once, and watch a clean timer count your fast. Free to start. No account, no ads. Hi, I'm Hayk, a solo developer. I built EasyFasting because every fasting app I tried buried the timer under paywalls, sale pop-ups, and exaggerated science. So I made the app I wanted to use: • The timer is free forever • No account, ever • No ads, no marketing notifications • Your data stays on your iPhone, synced through your own iCloud FREE, FOR EVERYONE • One-Tap Timer Five plans: 14:10, 16:8, 18:6, 20:4, OMAD. Switch anytime. • A Timer That Works Around You Forgot to hit start or stop? Adjust the start time while you're still fasting, and fix the start and end of a finished fast whenever you need to. No fast is ever locked. • On Your Wrist Start, stop, and switch plans from Apple Watch. See your current phase and time remaining at a glance, kept in sync with your iPhone. • Forgiving Streaks Build streaks that stick — and skip a day when life happens, without losing the progress you've earned. • Six Fasting Phases See what your body is doing hour by hour, from Fed to the Metabolic Switch and beyond. Honest science, no overpromising. • Every Reminder Fast complete, new phase reached, water, streak at risk. All free, all customizable, with quiet hours. • Widgets Your timer on the Home and Lock Screen. Log water without opening the app. • Learn Courses Short lessons on the science and habits behind fasting, with gentle reminders to finish what you start. • 3D Awards Earn animated awards for your milestones and share them. Every award is free to earn. • Your History, Your Rules Water and weight logging, plus a color-coded calendar of your last 7 days — and you can delete any log for good, anytime. Nothing is held on a server. • Plus 15 languages. PREMIUM, IF YOU WANT MORE • Full stats: totals, averages, and trend charts • A 30-day weight trend with moving average • Unlimited history (your last 7 days are always free) • Feel & Tips insights for every phase • 7 accent colors Try Premium free for 7 days, then pick monthly, yearly, or a one-time Lifetime purchase. Apple shows your exact local price before you pay, and you can cancel in two taps in your iOS Settings. WHY EASYFASTING • The timer never gets paywalled • The science never gets exaggerated • The app never nags you to buy anything Start your first fast today. COMMUNITY There's a small Discord where I post updates, answer questions, and take feature requests. The link is in the app under Settings, or at easyfasting.net ———————————— SUBSCRIPTION DETAILS EasyFasting offers optional auto-renewing subscriptions (monthly and yearly) and a one-time Lifetime purchase. Prices are shown in the app. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://easyfasting.net/privacy Terms of Use (EULA): https://easyfasting.net/terms Questions or feedback? Email mnatsakanyanhayk@gmail.com

A habit tracker built around one nightly question: was today a good day? You close your day with one tap, green, yellow or red, and a line about what happened. Sixty seconds. No calorie counting, no step goals, no guilt. Then the interesting part starts. WHAT A GREEN DAY IS A green day is a day worth repeating, and it's yours to define. For one person it's a hard workout and dinner with family. For another it's a career milestone, a calm trading session, or just getting the kids to bed without losing it. HealthBrew doesn't hand you someone else's definition of a good life. It helps you find your own. The idea comes from the regions famous for long, healthy lives, places where daily habits, real food, movement, purpose, and close relationships quietly stack up over decades. Healthspan, not just lifespan: the years you actually feel good in. Not hacks. Foundations. HealthBrew turns those foundations into a daily practice: notice what you did, close the day, and let the pattern build. Our HEROES series tells stories of people like Chris Nikic, Wilma Rudolph, and Arianna Huffington (not affiliated with HealthBrew), people who got where they got by stacking ordinary days: the habits, actions, and relationships that kept showing up. That's the whole method. Brew more green days. COME FOR HABITS. STAY FOR WHAT YOU FIND. Most people download HealthBrew for self-improvement. What they get is self-discovery. After 90 days of closes, patterns surface, and they're rarely what you expected. The thing you thought was making you happy might be sitting under your red and yellow days. The small habit you almost skipped might be what your green days have in common. You don't get predictions or scores. You get your own evidence. WHO IT'S FOR - The nurse on rotating shifts whose "day" ends at 8am - The trader whose worst losses trace back to how the night before went - The new parent who can't remember the last time a day felt like theirs - The athlete who tracks everything except how life outside training affects it - The founder who's optimizing the company and running themselves red - The student juggling deadlines, sleep debt, and a life If your days blur together, this is for you. WHAT'S INSIDE - Close the Day: one tap, one line, 60 seconds, done - Sophia, your AI Advocate: she remembers your goals and what you've told her, and coaches from your actual life, not a script - Journey: a calendar of your days in color; watch the green spread - Ingredients: the habits and connections that show up when your days go green - A quiet moment of peace at the end of the day, private, personal, yours PRIVATE BY DESIGN No legal name. No birthday. Your reflections are yours: never sold, never used to train public AI models. This is a journal, not a data business. BUILT BY A PHYSICIAN HealthBrew was built by a physician board-certified in lifestyle medicine, the branch of medicine focused on how daily living shapes health. Think of it as medicine without prescriptions: no pills, no lectures, just small nudges toward the days that work for you. HealthBrew is for reflection and behavior change. It is not a medical device and does not diagnose, treat, or prevent any condition. THE MEMBERSHIP One membership, shown at your local price before you join. Cancel anytime. Everything you write stays yours to read, whether or not you're a member. Come with a goal, or come curious. Either way, you'll be surprised by what you find.