Comparison

Supps vs Good Move Daily

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Supps

This app gamifies your daily supplement routine, turning habit-building into a rewarding experience. Track your intake, monitor your mood and energy, and even analyze blood test results. Watch your virtual garden flourish as you maintain your supplement streaks.

Highlights
  • Gamified supplement tracking
  • 3D virtual garden growth
  • Daily energy, mood, sleep logging
  • Blood test PDF analysis
  • Streak and achievement system
  • Apple Watch and widget logging
  • iCloud sync across devices
Features
Read full description

Your daily supplement streak starts now. Watch your stack grow into a 3D garden as you unlock achievements. Don't break the chain. Taking supplements shouldn't feel like a chore. Supps turns your daily routine into a game you actually want to play. START SIMPLE Add your supplements and tap to log them each day. Or scan a bottle: Supps reads the barcode or the label and fills in the name, dose and time of day for you. Weekday-only, weekend-only, every-other-day, or custom schedules, Supps handles them all. Multi-dose per day is a first-class citizen. YOUR OWN 3D GARDEN Every supplement you take becomes a plant on a 4x4 plot. Plants grow through five stages as you build streaks. Earn seeds to buy decorations from the Garden Shop. Unlock milestone rewards for hitting your first week, month, and year. All rendered in a beautiful 3D scene with a sky that matches the time of day. DAILY CHECK-IN Rate your energy, mood, sleep and focus with one tap each. Insights shows how your days line up with your supplements, from your own check-ins and from Apple Health. No Apple Watch needed. BLOOD TEST ANALYSIS Import a PDF from your lab and Supps scans it for common deficiencies, suggesting supplements or lifestyle tweaks. Fully on-device. No data leaves your phone. Covers 13 markers including Vitamin D, B12, Iron, Ferritin, Magnesium, LDL, HDL, and Glucose. History syncs across your devices. STAY MOTIVATED Your streak is your scoreboard. Earn shields that protect it if life gets in the way. Unlock achievements as you build the habit. Level up as your total XP grows. EVERYWHERE YOU LOOK Log doses straight from your Apple Watch, Lock Screen widget, Home Screen widget, or Dynamic Island. Take a dose from a notification banner without unlocking your phone. SYNCS EVERYWHERE Your supplements, logs, achievements, and garden decorations sync across your iPhone, iPad, and Apple Watch through iCloud. Reinstall on a new device and everything comes back. APPLE HEALTH Supps writes your intake to HealthKit alongside the rest of your health data. Only requests permissions for the specific vitamins you take. SUPPS PRO Free users can track up to two supplements. Supps Pro unlocks unlimited supplements, groups, Blood Test Analysis and more. Monthly or yearly. PRIVACY Supps stores your data locally and syncs privately through your iCloud account. We collect nothing about you. When you scan a barcode, only the barcode number is sent to look up the product. Start free with two supplements and watch your garden grow! TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Good Move Daily

Read full description

Good Move Daily gives you simple fitness advice based on where your body is right now. It reads your sleep, activity and recovery from Apple Health, then turns that data into practical guidance you can actually use. No confusing charts. No athlete jargon. No pressure to optimise every part of your life. Open the app and Good Move looks at your latest HealthKit data. If you are well rested and ready to move, it might suggest a workout based on the activities you already prefer. If you have already been for a walk and your readiness still looks good, it may suggest another suitable session. If your sleep has been poor or your recent training has been heavy, it may suggest taking it easier, going for a gentle walk, hydrating or getting an earlier night. The goal is not to push harder every day. The goal is to help you make better fitness decisions throughout the day, based on your own patterns. Free features: • Fitness guidance based on your latest Apple Health data • Simple suggestions for when to push, ease off or rest • Advice that considers sleep, recovery and recent activity • Suggested next moves based on your preferred workout types • Timely reminders for workouts, movement, rest and bedtime • A clear, low-pressure alternative to complicated fitness dashboards Good Move Plus: • Deeper briefings with more context behind each suggestion • Longer memory, so Good Move can better understand your patterns over time • Weekly summaries that show what worked, what didn’t and what to carry forward • Personality options, so you can choose the coaching voice you’ll actually listen to • More personalised guidance as Good Move learns your rhythm Good Move is fitness advice for the rest of us. A good move does not have to be huge. It just has to fit where you are right now. Privacy Policy: https://goodmovedaily.app/privacy Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Supps4 screens
Good Move Daily4 screens

Verdict

The call

The clearest difference is update cadence: Supps at every 6 days against Good Move Daily's every 3 months. Supps also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Supps sells 2 in-app purchases, starting at $3.99 per month and Good Move Daily sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Supps ships an update every 6 days, Good Move Daily every 3 months. Both last shipped on October 31, 2026.

Scorecard2 real differences · 5 level
Supps versus Good Move Daily: the parameters behind the verdict, then further details
ParameterSuppsGood Move Daily
PriceFreeFree
Update frequencyEvery 6 days — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS18.018.0
Further details — not scored
Size5 MB12 MB
Age rating4+4+
DeveloperConstantinos Psaras3CUPS PTY LTD

In-app purchases

2 purchases

Supps

Subscriptions2
  • Supps Pro Monthly7 Days trial$3.991 Month
  • Supps Pro Yearly$29.991 Year
2 purchases

Good Move Daily

Subscriptions2
  • Plus Weekly$2.997 Days
  • Plus Yearly$119.991 Year

Questions

Is Supps free?
Supps is free to download, with in-app purchases available.
Is Good Move Daily free?
Good Move Daily is free to download, with in-app purchases available.
Do Supps or Good Move Daily have ads?
Neither Supps nor Good Move Daily shows ads.
Which is updated more often, Supps or Good Move Daily?
Supps ships an update every 6 days, and Good Move Daily every 3 months. Most recently, Supps was updated on October 31, 2026 and Good Move Daily on October 31, 2026.

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