Supps vs Formulate

Your daily supplement streak starts now. Watch your stack grow into a 3D garden as you unlock achievements. Don't break the chain. Taking supplements shouldn't feel like a chore. Supps turns your daily routine into a game you actually want to play. START SIMPLE Add your supplements and tap to log them each day. Or scan a bottle: Supps reads the barcode or the label and fills in the name, dose and time of day for you. Weekday-only, weekend-only, every-other-day, or custom schedules, Supps handles them all. Multi-dose per day is a first-class citizen. YOUR OWN 3D GARDEN Every supplement you take becomes a plant on a 4x4 plot. Plants grow through five stages as you build streaks. Earn seeds to buy decorations from the Garden Shop. Unlock milestone rewards for hitting your first week, month, and year. All rendered in a beautiful 3D scene with a sky that matches the time of day. DAILY CHECK-IN Rate your energy, mood, sleep and focus with one tap each. Insights shows how your days line up with your supplements, from your own check-ins and from Apple Health. No Apple Watch needed. BLOOD TEST ANALYSIS Import a PDF from your lab and Supps scans it for common deficiencies, suggesting supplements or lifestyle tweaks. Fully on-device. No data leaves your phone. Covers 13 markers including Vitamin D, B12, Iron, Ferritin, Magnesium, LDL, HDL, and Glucose. History syncs across your devices. STAY MOTIVATED Your streak is your scoreboard. Earn shields that protect it if life gets in the way. Unlock achievements as you build the habit. Level up as your total XP grows. EVERYWHERE YOU LOOK Log doses straight from your Apple Watch, Lock Screen widget, Home Screen widget, or Dynamic Island. Take a dose from a notification banner without unlocking your phone. SYNCS EVERYWHERE Your supplements, logs, achievements, and garden decorations sync across your iPhone, iPad, and Apple Watch through iCloud. Reinstall on a new device and everything comes back. APPLE HEALTH Supps writes your intake to HealthKit alongside the rest of your health data. Only requests permissions for the specific vitamins you take. SUPPS PRO Free users can track up to two supplements. Supps Pro unlocks unlimited supplements, groups, Blood Test Analysis and more. Monthly or yearly. PRIVACY Supps stores your data locally and syncs privately through your iCloud account. We collect nothing about you. When you scan a barcode, only the barcode number is sent to look up the product. Start free with two supplements and watch your garden grow! TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Formulate scores your whole routine (supplements, food, sleep, fitness and personal care) and shows you the next change worth making. ONE NUMBER FOR YOUR DAY Everything you take, eat and do adds up to one daily score. See what you've logged, your potential if today goes to plan, and your ceiling once your routine improves. YOUR DAY, WINDOW BY WINDOW Today splits your day into windows, from wake-up to bedtime, and shows what's due right now and what each window is worth. CATCH WHAT CANCELS OUT Formulate spots the combinations that quietly cost you, like calcium blocking iron absorption or fish oil taken without a meal, and gives you the easy fix. THE NEXT CHANGE WORTH MAKING Raise your ceiling: Formulate finds the change that moves your score most, free. With Formulate+ you get the whole plan: every change across every pillar, ranked by how much it moves your score. A food to add, more time asleep, a better sunscreen. 8,643 PRODUCTS, EVERY ONE SCORED Browse 13 catalogs of foods, recipes, supplements, sleep, fitness gear, therapies and personal care. Each product gets a transparent, evidence-based score built on ingredients, dosing, form, third-party testing and brand trust. When something does the same job better than what you own, you'll see it. SEE IF YOUR STACK ACTUALLY WORKS Add your lab results for free. Every marker is shown against its lab range and our target, how it moved since your last panel, and which item in your stack it's linked to. Test it also tells you what to ask for, where to get tested and roughly what it costs. ASK YOUR OWN DATA Ask anything about your stack, your meals or your labs. Answers come from what you actually take, eat and log, and the coach remembers you. A RECORD THAT DOESN'T FLATTER YOU Every day is scored and kept. Streaks count days you logged, not days you meant to, which is why they mean something. FOOD AND NUTRIENTS, NOT JUST PILLS Log whole foods and meals alongside your supplements, scan a barcode or snap a photo, and see your real nutrient coverage and where the gaps are. SLEEP FROM YOUR WEARABLE Connect Oura and Formulate names the weakest part of your nights and the change most likely to help. TRAIN AND WATCH IT COUNT Run a live workout with a timer and your last session's numbers. Every set counts toward your week. LEARN WHAT APPLIES TO YOU A library that knows your stack: a 453-entry encyclopedia, 61 research summaries, 47 guides and 8 guided tracks, with reading picked from what you actually take. PRIVACY-FIRST Your health data stays yours. We don't sell it to advertisers. You can delete your account and all data anytime from Settings. SUBSCRIPTION Formulate is free to download and use, including the full catalog, scores, stack and nutrient tracking, the single best move to raise your score, and your lab panels. Formulate+ is an optional subscription: $12.99/month or $89.99/year, with a 7-day free trial for new subscribers. It adds your whole ranked plan to raise your ceiling, unlimited photo logging (free includes 15 a month), photo and PDF attachments in chat, projects, and 150 chat messages a day. Barcode scanning is free for everyone. everyone. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Service Terms: https://formulate-health.app/terms Privacy Policy: https://formulate-health.app/privacy Formulate provides educational information to help you organize your supplements and nutrition. It is not medical advice and is not a substitute for a qualified healthcare professional. Always consult your doctor before changing your supplement or diet routine.