Shed Tracker vs Ehi

Shed is a focused, private health tracker built for people on GLP-1 medications — Ozempic, Wegovy, Mounjaro, Zepbound, Trulicity, Saxenda, Victoza, and more. Track your shots, weight, meals, water, vitals, and side effects in one place, and watch the full picture come together on your dashboard. KEY FEATURES • Shot tracking — log every injection with medication, dose, date, and site. Get an automatic weekly reminder for your next dose, and see your shot streak grow over time. • Weight & goals — log weight manually or auto-import from Apple Health. Set a target weight with an optional date and watch your progress against it on the chart. View 7-day, 30-day, 90-day, or all-time trends. • Food logging your way — scan barcodes (Open Food Facts), search foods (USDA database), type a UPC manually, or enter custom meals. All macros — calories, protein, carbs, fat, and sugar — sync to Apple Health. • Water tracking — daily progress ring, quick-add buttons, custom goal. Backdate any day with the date picker. • Side effects & vitals — log GLP-1 side effects with severity, plus blood pressure, heart rate, and blood sugar (all mirrored to Apple Health). • Body measurements & exercise — log waist, hips, chest, arms; track workouts with duration and calories. • Sleep & heart trends — read sleep stages, resting heart rate, HRV, and respiratory rate from Apple Health (works with Apple Watch, Whoop, and other supported devices). • Apple Health two-way sync — Shed reads nutrition data your other apps (like MyFitnessPal) write to Health, and writes weight, vitals, and meals back to Health. Already use a food tracker? Your calories show up in Shed automatically. • Built-in BMI, dose response analyzer, calorie chart, shot streak, weight delta, body composition view, and more on the home dashboard. • Insights — Shed surfaces patterns in your data, like changes in your sleep on shot nights or shifts in your calorie intake. • Export your data anytime — full JSON download from the More tab. PRIVACY FIRST Your data is yours. Shed does not show ads, does not sell data, does not track you across apps, and does not use your health data for any purpose other than the tracking features you use. Your tracked data is stored securely in our backend with row-level security so only you can read it. HealthKit data stays on your device per Apple's policy. DISCLAIMERS Shed is a tracking tool, not medical advice. Always consult your healthcare provider about medication and dosing decisions.

Ehi helps keep GLP-1 details between appointments from getting scattered. Track shots, weight, meals, calories, side effects, meds, refills, reminders, and questions in one private place. Scan medication labels, meal photos, and health results for plain-language help you review before saving. See what changed, prepare for visits, and bring a doctor-ready PDF instead of relying on memory. TRACK SHOTS, MEDS & REFILLS • Log GLP-1 shot dose, site, and date • See your next-shot countdown • Track site rotation so you do not repeat the same spot • Name your own medication with no brand assumption • Track doses on hand, refill date, and refill projections • Add daily medications and supplements • Set private reminders for shots, meds, supplements, and refills SCAN MEDICATION LABELS Use camera or import to scan medication labels. Ehi extracts text so you can review, confirm, and use it to help set up an entry or reminder. Ehi does not prescribe, recommend dosing, or change treatment instructions. UNDERSTAND HEALTH DOCUMENTS Health Result Explainer helps you scan lab results, letters, reports, and care documents for plain-language help understanding the document. You review text, with device-first OCR where available. Ehi does not diagnose, prescribe, or tell you to change treatment. SCAN MEALS, THEN REVIEW Take or choose a meal photo to estimate calories, protein, fiber, carbs, meal size, tolerance, and side-effect context. Review and edit estimates before saving. Meals connect to your timeline, Knowledge Hub, Ehi coach, trends, and doctor report. FOLLOW YOUR PROGRESS • Track weight and side effects • View trends and charts over time • See your titration timeline and dose journey • Review weekly and journey progress • Keep medication history, refill context, and key notes together PREPARE FOR DOCTOR VISITS Create a doctor-ready visit summary PDF with shot timing, dose history, weight trends, side effects, meals, meds, refills, medication history, questions, and context for your appointment. ASK EHI, YOUR GLP-1 COACH Ehi can help with side effects, food and protein ideas, refills, progress, care check-ins, weekly reviews, and doctor-visit prep. When you allow it, Ehi can use recent logs, reviewed scans, approved memories, and check-in context. Ehi is informational only and points you back to your clinician for medical decisions. KNOWLEDGE HUB Explore education paths for starting treatment, side effects, protein and meals, refills, lab results, safety red flags, and doctor visits. Suggestions can connect to your logs, reviewed scans, and Ehi conversations when you choose. PRIVACY & CONTROL Use Ehi without a health account. Sign in with Apple is optional. Logs stay on your phone. Ehi has no ads, no trackers, and does not sell data. Optional AI sends only needed text, photo, or context after consent. Protect the app with Face ID or PIN. Export or delete local data in Settings. EHI PREMIUM Ehi Premium unlocks full history beyond 30 days, titration timeline, doctor PDF, refill projections, Health Result Explainer, meal scan, GLP Coach, weekly review, and deeper Hub context. Monthly and yearly plans are available. A 3-day trial may be shown where available. Payment is charged to your Apple Account at purchase. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends. Manage or cancel in Apple Subscriptions. Privacy Policy: https://glp1-tracker-backend.vercel.app/privacy-policy Terms of Use: https://glp1-tracker-backend.vercel.app/terms-of-use IMPORTANT Ehi is a personal tracking and information tool. It is not a medical device and does not provide medical advice, diagnosis, treatment, prescribing, or dosing recommendations. Always follow your doctor, prescriber, pharmacist, and care team. If you think you may have a medical emergency, call your local emergency number.