Reps vs Workout

Reps is a free workout tracker and gym log for lifters who want unlimited routines, complete workout history, and detailed lifting stats. No ads. No subscription required. Workout log and gym tracker • Log sets, reps, and weight with a fast, gym-friendly interface • Track weightlifting, strength training, bodybuilding, powerlifting, and general gym workouts • Use Reps as a workout log, gym log, lifting tracker, or routine planner • Works offline when the gym has poor reception Build routines without limits • Create unlimited routines, programs, and custom exercises • Set target sets, reps, weights, and rest timers for every exercise • Group multiple routines into structured programs • Keep your place in each program so you always know what to train next See your lifting progress clearly • Track workouts, sets, reps, and total volume over time • View PRs for max weight, best set, and best session • Monitor estimated 1RM and progression trends • Review complete workout history and lifetime exercise stats • Get detailed lifting stats for free, with no paid upgrade required Bring your workout history with you • Import workout history from Hevy and Strong • Review imports before saving so your workout log stays clean • Export your Reps data anytime Your data stays yours • No account required to start • Local-first by default, so your workout data stays on your device • Optionally back up to your own iCloud Drive and restore later Built by a lifter, for lifters Reps was built for people who want a simple workout tracker that stays useful as they get stronger. If you want a free gym log with unlimited routines, complete history, structured programs, lifting stats, and no subscription, Reps is built for you.

Beat last time by one rep. That is the whole app. One rule Reach the target on every set and the weight goes up a step next time. Until then the weight stays where it is and the reps climb by one. That is progressive overload, and it is the only thing this app is about. No keyboard Reps are chosen from a row of numbers. Weight moves with a stepper. The only thing you ever type is the name of an exercise. You can log a set one-handed, with chalk still on your hands. Months on one screen A chart of the weight you have lifted, from a single week to your whole history. Drag across it and the day, the weight and the reps come up under your finger. Built around your week Give each exercise the days you train it, and Today shows only what is due. What is not in it No rest timer. No feed. No AI. No body weight. No calendar.