Comparison

Actus vs Kampp

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Actus

Features
Read full description

An AI coach and intelligent training system, in your pocket. For people who invest in their health. If you take your training seriously and want something that adapts completely to your own training data โ€” not a generic routine โ€” Actus is built for you. Actus builds your multi-week strength program from peer-reviewed exercise science โ€” ACSM, NSCA, Schoenfeld โ€” around your goals, experience, equipment, and the time you have. From there your plan keeps adapting as you train: Actus picks up on pain, long breaks from the gym, and your progress, then suggests new exercises and adjustments so you always have help moving toward your goals. Your AI Coach, on call Ask the AI Coach anything. It knows your full training history and can change your schedule, swap exercises, adjust sets, reps, weight, rest, and RPE, rename sessions, and undo your last change โ€” all through plain conversation, so you keep making progress toward your goals. Every change is shown to you first and waits for your confirmation before it commits. What you get โ€ข Open the app and your next session is already there โ€” week, day, exercise, sets, target reps. โ€ข Log a set, skip an exercise, or report pain, and the plan responds in seconds. โ€ข Apple Health integration โ€” completed workouts written to Apple Health; body mass read once at onboarding so your plan is calibrated to you. What's free, what's Premium Free: the full training plan, three completed workouts, ten AI Coach messages. Premium: unlimited workouts and unlimited Coach. Monthly or yearly. Cancel anytime. Subscriptions Actus Premium Monthly โ€” $9.99/month Actus Premium Yearly โ€” $79.99/year (save 33%) Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings โ†’ Apple ID โ†’ Subscriptions. Privacy Actus does not track you across other apps or websites. Your workout data is yours, we never sell it, and we send only what's needed to make the app work. Privacy policy: https://actusapp.io/privacy Terms of service: https://actusapp.io/terms Support: https://actusapp.io/support

About

Kampp

This app provides structured, round-based training specifically designed for combat sports athletes. It integrates timers, rest periods, and execution videos to eliminate improvisation and build consistency, stamina, and preparation.

Highlights
  • Round-based training
  • Integrated timer
  • Automatic rest periods
  • Execution videos
  • Progress tracking
  • Rankings and streaks
  • Personalized workouts
Features
Read full description

You're not lacking technique. You're lacking preparation. Kampp is a training app made for combat sports athletes. While traditional apps were created for weight training, Kampp was built for those who train in Jiu-Jitsu, boxing, Muay Thai, MMA, Judo, and other fighting styles. Physical preparation in combat sports still happens through improvisation: โ€ข PDFs โ€ข spreadsheets โ€ข separate timers โ€ข scattered videos โ€ข difficult-to-execute workouts The result? Lack of consistency. Lack of preparation. Lack of stamina. Kampp solves this with structured round-based training. You open the workout, press start, and execute. No improvisation. โ€ข Round-based training โ€ข Integrated timer โ€ข Automatic rest โ€ข Execution videos โ€ข Progress tracking โ€ข Rankings and streaks โ€ข Personalized workouts โ€ข Structure for coaches and athletes Those who train seriously, train outside the mat. Round by round. Privacy Policy: https://kampp.app/privacy-policy Terms of Use: https://kampp.app/terms

Screenshots

Actus4 screens
Kampp4 screens

Verdict

The call

Actus and Kampp are too close to call on the numbers: across 6 compared parameters โ€” price, update cadence, ads and in-app purchases among them โ€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Actus sells 2 in-app purchases, starting at $9.99 per month and Kampp sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Actus ships an update weekly, Kampp every 8 days. The most recent releases landed on October 1, 2026 and October 8, 2026 respectively.

ScorecardNo meaningful differences
Actus versus Kampp: the parameters behind the verdict, then further details
ParameterActusKampp
PriceFreeFree
Positive reviewsโ€”100.0% of reviews
Update frequencyWeekly โ€” betterEvery 8 days
AdsNoNo
In-app purchasesYesYes
Monetizationโ€”Freemium
DevicesiPhone, Apple Watch โ€” betteriPhone
Requires iOS17.016.1 โ€” better
Further details โ€” not scored
Size33 MB68 MB
Age rating17++17
DeveloperPedro NakanoAMNA DIGITAL LTDA

In-app purchases

2 purchases

Actus

Subscriptions2
  • Actus Premium Monthly$9.991 Month
  • Actus Premium Yearly$79.991 Year
2 purchases

Kampp

Subscriptions2
  • Kampp Pro Monthly$1.991 Month
  • Kampp Pro Yearly$12.991 Year

Questions

Is Actus free?
Actus is free to download, with in-app purchases available.
Is Kampp free?
Kampp is free to download, with in-app purchases available.
Do Actus or Kampp have ads?
Neither Actus nor Kampp shows ads.
Which is updated more often, Actus or Kampp?
Actus ships an update weekly, and Kampp every 8 days. Most recently, Actus was updated on October 1, 2026 and Kampp on October 8, 2026.

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