TsukiLift vs Grace45

TsukiLift is a fully on-device tracking app that brings your menstrual cycle and strength training together in one place. Designed to help you train in harmony with your body's natural rhythm — without pushing too hard. 5 Types of Tracking, One Calendar Log your period, symptoms, workouts, body composition, and basal body temperature. A color-coded calendar gives you a complete picture of your month at a glance. Cycle Phase Analysis See how your performance, energy, and symptoms shift across the menstrual, follicular, ovulatory, and luteal phases. Check intensity trends suited to each phase, right inside the app. Daily Condition Card Combining recent symptoms, energy levels, predicted phase, and past performance, the app presents a suggested intensity trend for the day. Use it as a reference — not a diagnosis. Workout Templates for Efficiency Save your go-to workout setups and recall them with a single tap. Premium removes the limit on the number of templates. Your Data Stays on Your Device All records are stored on your iPhone and never sent to any server. Optional HealthKit integration syncs weight, sleep, basal temperature, period, and workouts with Apple Health (read and write, both optional). Core Features Are Free Forever Logging, viewing, exporting, and deleting records are always free. Premium unlocks estimated 1RM trends by exercise, all-time long-term graphs, symptom pattern learning, and unlimited templates. Important This app is not intended for diagnosis or treatment. Cycle predictions, condition recommendations, and trend information are reference values based on your recorded history and average cycle length. Always consult a healthcare professional for medical concerns. — Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://freetokyolabs.com/tsukilift/en/privacy.html Subscription Details • TsukiLift Premium (Monthly): Includes estimated 1RM trends by exercise, long-term graphs, symptom pattern learning, and unlimited templates. • TsukiLift Premium (Yearly): the same features as monthly, at a lower yearly rate. • New subscribers get a 1-month free trial. Cancel during the trial and you won't be charged. • Payment is charged to your Apple ID account at the time of purchase confirmation. • Automatically renews unless turned off at least 24 hours before the end of the current period. • Manage or cancel your subscription from your App Store account settings.

Grace45 is your companion through perimenopause and menopause — built to help you understand your body, track what's changing, and feel less alone in it. Track what matters Log symptoms, cycles, mood, sleep, and other health metrics in one place. See patterns over time instead of trying to remember them at your next appointment. Chat anytime Ask questions and get supportive, judgment-free answers from your AI companion — available whenever you need it, day or night. Manage medications & HRT Keep track of medications, supplements, and hormone therapy with reminders so nothing falls through the cracks. Walk into appointments prepared Build a list of questions for your doctor based on what you've been experiencing, so you get the most out of every visit. Learn from real evidence Browse articles and supplement guides written to help you make informed decisions — not sold to you. You're not doing this alone Connect with a community of women navigating the same transition, share what's worked, and ask what you're afraid to ask anywhere else. Grace45 is here for the questions you didn't know who to ask.