Medito vs Stillee

Medito is a quiet space for your day — designed for people who want meditation to feel like a soft place, not another habit tracker. THREE MODES, ONE BREATH Choose Breathe to settle your nervous system, Meditate to sit with awareness, or Sleep to wind down. Each mode is guided by a living orb that gently expands and softens with your breath, paired with subtle haptics and a phase-locked breath cue you can feel as much as hear. HAND-PICKED AMBIENT SOUNDSCAPES Layer in rain on a window, ocean at low tide, a forest at dawn, a flowing stream, a crackling fireplace, or crickets at dusk. All recordings loop seamlessly with a soft cross-fade. Explore the Sound Lab to preview and mix. MINDFUL PHONE — NEW Meditate your phone, not just your mind. Mindful Phone is the fourth orb on Home. • A calm home screen of words — launcher widgets with only the apps you choose, a clock and a plain wallpaper • A pause before the apps that pull you in, with a slow breath before you go on — and on iOS 26.4 or later, a moment to say why now and how long you need • Pause all day or on a schedule, go strict when it matters, or let your iPhone's Sleep or Work Focus switch it on • Describe your goal in words and get a plan, using on-device Apple Intelligence where available • Insights that compare today with a usual day: pickups, your hardest hours and the time your pauses won back Screen Time data is worked out on your iPhone and never leaves it. Mindful Phone needs Screen Time access. ACROSS YOUR APPLE DEVICES • Apple Watch companion — start a session straight from your wrist with haptic-only breath cues • Widgets — your streak, total minutes, and per-mode quick-start tiles right on your Home Screen and Lock Screen • Live Activities — see your remaining time on the Lock Screen and Dynamic Island while you sit • iCloud sync (Pro) — your streak, stats, and preferences follow you to every device, instantly • Awake Display — Medito gently keeps the screen on during a session so the orb stays with you GENTLE PROGRESS, NEVER PRESSURE • Track your streak, total minutes, and total sessions • Log a one-tap mood after each session and watch patterns emerge over time • Set a soft daily reminder at the time that suits you — it nudges, it doesn't nag • Open Health to write your mindful minutes back to Apple Health automatically MEDITO PRO • Every session length — up to 15 minutes to breathe, 30 to meditate and 45 to sleep • The full ambient sound library • iCloud sync of your streak, stats and preferences Choose yearly or monthly, both with a 2-week free trial for new subscribers, or a one-time lifetime purchase. Subscriptions can be shared with your family through Family Sharing. The free tier always includes Breathe, Meditate and Sleep at core lengths, your streak and stats, widgets, Live Activities, the Apple Watch app, Apple Health and two ambient sounds. No ads, ever. MEDITO + MINDFUL PHONE Everything in Medito Pro, plus Mindful Phone. Yearly or every 3 months, both with a 2-week free trial for new subscribers, or a one-time lifetime purchase. Moving up from a Medito Pro subscription replaces it, so you're never billed for both. Own Medito Pro Lifetime? Add Mindful Phone for life on its own. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period; manage them in your App Store account settings. PRIVATE BY DESIGN • No account, no sign-up, no email • No analytics, no advertising, no third-party trackers • Your stats live on your device and in your private iCloud — never on our servers, because we don't run servers • HealthKit data is read and written only with your explicit permission and never leaves Apple's protected store DURATIONS THAT FIT YOUR LIFE From a one-minute reset before a meeting to a forty-five-minute wind-down on a slow Sunday evening, Medito meets you where you are. Open it. Breathe once. See how you feel. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stillee is a companion for the harder moments. A panic attack on a Tuesday afternoon, waking at 3 am with a racing mind, the long work of a steadier relationship with your own head. Not a cure. A witness. It sits with you while things settle, and it's built on what the research actually supports. When it's bad, it's free. One tap opens the panic flow, with the breathing already moving. Cyclic sighing, the pattern that outperformed mindfulness on mood in a 2023 Stanford randomized trial. No paywall. The panic flow and the full 3 am experience are free, forever. The part that has to work when nothing else can, works. A panic companion, not a library. - One button. The breath starts. That's the whole interaction. - Triage that routes: racing, drifting, and spiraling each get the right first move. - A reality anchor for derealization, the part of panic nobody talks about. - An aftermath module for the shaky half-hour after, when the next attack usually gets built. - Press and hold your emergency contact, with a local crisis line always one tap away. Built for 3 am. Waking at 3 am is not bedtime with a different timestamp. Stillee has a dedicated 3 am mode. Dim, quiet, no clock staring back and sleep tracks mapped to the moment: cyclic sighing to reset, cognitive shuffle and paradoxical intention for the wired mind, NSDR for deep rest. Every track fades to silence instead of ending. No chimes. No goodbye. If you fall asleep before it finishes, we did our job. A path, not a playlist. When the crisis passes, the practice is what keeps you steady. Stillee ships real programs: an eight-week course built on MBSR, the most-studied mindfulness method in modern psychology, a two-week starter for beginners, and a trimester-aware pregnancy companion. Sessions, short readings, and a journal that talk to each other. Ask Meta Muse AI, Claude or ChatGPT for the panic flow or the 3am track and Stillee hands it back as a link. Crisis tools. Yours, and private. Your journal is wired into everything and kept out of everything. Your written entries are encrypted at rest. What you write is none of our business; we built it that way. Made to be put down. No streaks at bedtime. No badges. No feed to scroll at 11 pm. One voice across the whole app, a catalog where every track was made for a specific moment. Priced for sustainability, not for keeping you in the app longer than you should be. Stillee is a companion built on evidence-based practices. It is not therapy and not a medical device. If you are in danger or crisis, contact your local emergency number or crisis line. — Terms of Service: https://stillee.com/terms Privacy Policy: https://stillee.com/privacy