Pinchly vs Joon

Fasting that fits your life. Most fasting apps hand you a generic timer and wish you luck. Pinchly does the opposite — a short quiz builds an intermittent fasting plan around your real schedule, chronotype, and goals, then adapts as you go. YOUR PERSONALIZED PLAN Not another generic 16:8 timer. Pinchly builds your eating window around your wake and sleep times, your cravings, and your goals — and quietly adjusts it as you build the habit. A TIMER THAT ADAPTS Open the app and see exactly how long until your next eating window. Stick the landing and Pinchly steps you up; miss a few days and it softens the plan instead of punishing you. YOUR CONSISTENCY SCORE + STREAK Every completed fast builds your Consistency Score and your streak — a simple, motivating way to watch your habit grow from day one. The number climbs as you stay consistent. HOUR-BY-HOUR COACHING Every fast comes with a milestone timeline, so you always know what stage you're in — from settling in, to the metabolic switch, to deep fasting. The hard hours feel normal instead of scary. CRAVING RESCUE Pinchly sees the wave coming and warns you before it hits, with quick, proven moves to ride it out — a glass of water, a short walk, box breathing, and more. GENTLE REMINDERS Only the nudges that matter: when your eating window opens, when it's time to fast, and your weekly check-in. No spam, ever. OPTIONAL PROGRESS PHOTOS If you like, keep a private before/after photo on your own device to look back on. It's optional, never rated or scored, and never leaves your phone. Pinchly is a wellness and habit app, not a medical device — nothing in it is medical advice. If you're pregnant or nursing, under 18, managing a condition like diabetes, take medication with food, or have a history of disordered eating, please talk with a clinician before starting a fasting plan. Start your plan and your first fast in minutes. Terms of Use (EULA): https://intuiv.dev/pinchly-terms-of-service Privacy Policy: https://intuiv.dev/pinchly-privacy-policy

Joon is the science-based lifting app. Log every set, hit your protein, and get coaching grounded in the research and your own data. Most apps just track. Joon keeps you consistent, because consistent training, progressive overload, and enough protein are what build muscle and strength. TRAIN WITH PROGRESSIVE OVERLOAD - Log sets, reps, and weight in seconds - See every lift's history so you know what to beat next session - Workout ideas built around your schedule, equipment, and recovery - Training history connected to your nutrition, supplements, and bodyweight A COACH THAT FOLLOWS THE EVIDENCE - Ask anything, anytime: programming, volume, deloads, plateaus, protein, recovery - Answers grounded in published lifting research and your own logged data, not generic internet advice - Sees your workouts, nutrition, bodyweight, and supplements, so the advice fits you NUTRITION THAT SUPPORTS YOUR TRAINING - Set calorie and protein targets for building muscle, losing fat, or maintaining - Snap a photo of a meal and Joon logs calories, protein, carbs, and fat - Prefer typing? Log manually in seconds - Personalized meal plans built around your targets and preferences - Track meals, snacks, and water with a full macro breakdown at a glance SUPPLEMENT TRACKING - Log your stack: creatine, protein, vitamins, and more - Reminders so you never miss a dose - Adherence tracking over 7, 30, 60, and 90 days, with streaks - Learn what 50+ supplements do and why they matter PROGRESS YOU CAN SEE - Log bodyweight and watch the trend over time - Workout consistency, bodyweight, calorie trends, and supplement adherence on one dashboard - View 1 week, 1 month, 3 months, 6 months, or all time - Earn achievements and XP as you stay consistent NO ADS. NO CLUTTER. A clean, fast logger built for the gym floor. Show up, log it, get stronger. Learn more at app.joonpro.com. Joon is for personal tracking and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare provider before making health decisions. By subscribing, you agree to our Terms of Use and Privacy Policy. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/