Pinchly vs Cravings Ace

Fasting that fits your life. Most fasting apps hand you a generic timer and wish you luck. Pinchly does the opposite — a short quiz builds an intermittent fasting plan around your real schedule, chronotype, and goals, then adapts as you go. YOUR PERSONALIZED PLAN Not another generic 16:8 timer. Pinchly builds your eating window around your wake and sleep times, your cravings, and your goals — and quietly adjusts it as you build the habit. A TIMER THAT ADAPTS Open the app and see exactly how long until your next eating window. Stick the landing and Pinchly steps you up; miss a few days and it softens the plan instead of punishing you. YOUR CONSISTENCY SCORE + STREAK Every completed fast builds your Consistency Score and your streak — a simple, motivating way to watch your habit grow from day one. The number climbs as you stay consistent. HOUR-BY-HOUR COACHING Every fast comes with a milestone timeline, so you always know what stage you're in — from settling in, to the metabolic switch, to deep fasting. The hard hours feel normal instead of scary. CRAVING RESCUE Pinchly sees the wave coming and warns you before it hits, with quick, proven moves to ride it out — a glass of water, a short walk, box breathing, and more. GENTLE REMINDERS Only the nudges that matter: when your eating window opens, when it's time to fast, and your weekly check-in. No spam, ever. OPTIONAL PROGRESS PHOTOS If you like, keep a private before/after photo on your own device to look back on. It's optional, never rated or scored, and never leaves your phone. Pinchly is a wellness and habit app, not a medical device — nothing in it is medical advice. If you're pregnant or nursing, under 18, managing a condition like diabetes, take medication with food, or have a history of disordered eating, please talk with a clinician before starting a fasting plan. Start your plan and your first fast in minutes. Terms of Use (EULA): https://intuiv.dev/pinchly-terms-of-service Privacy Policy: https://intuiv.dev/pinchly-privacy-policy

Fight food noise, combat cravings and lose weight. Cravings Ace is your copilot for the moments when cravings and food noise threaten to knock your diet off course. Intercept the apps that trip you up. Get a heads-up when you enter a Danger Zone. Deploy Countermeasures when a craving hits. Talk it through with your Copilot. Then learn what actually works for you. No calorie counting. No meal plans. No lectures about willpower. Just backup when you need it—and a better plan for next time. YOUR WHOLE DEVICE, ON YOUR SIDE • Schedule Check-Ins for the times you’re most likely to get knocked off course. • Mark Danger Zones and get a heads-up when you’re in enemy territory. • Intercept food and delivery apps before you open them on autopilot. • Use widgets, Siri, Live Activities, and Quick Actions to get to Cravings Ace to the action quickly. WHEN A CRAVING HITS, YOU’VE GOT OPTIONS Cravings happen. What matters is what you do next. • Take Evasive Action with a quick guided breathing reset. • Enter a Holding Pattern until the threat passes. • Talk to Copilot and figure out what’s really pulling at you. • Divert Course with an alternative that still hits the spot. • Take Tactical Action and change what’s happening around you. • Call your Wingman when you need some human backup. MEET YOUR COPILOT Talk through a craving while it’s happening. Make a plan for tonight. Ask what’s been tripping you up lately—or what’s worked when you’ve been here before. Copilot can use your Cravings Ace history to help you spot patterns, understand your triggers, and remember the moves that have actually worked for you. It doesn’t just know about cravings. It knows about yours. JAM THE SIGNAL Choose the food and delivery apps that tend to get you. App Intercept puts a pause between the impulse and the tap, giving you a chance to make a different move. You’re still in control. Cravings Ace just makes sure you get a vote. KNOW YOUR DANGER ZONES Mark the restaurants, drive-thrus, and other places that tend to knock you off course. Cravings Ace can give you a heads-up when you’re nearby—before the craving gets the jump on you. LEARN WHAT ACTUALLY HELPS Your Mission Log keeps track of cravings, triggers, outcomes, and the Countermeasures you used. Intel turns that history into patterns you can actually use: when cravings tend to hit, what sets them off, and which moves work best for you. One rough night is just data. Learn from it and keep flying. CALL A WINGMAN Some situations call for human backup. Choose someone you trust as your Wingman, then call or message them when you need them. You make the call. Nothing sends itself. PRIVATE BY DESIGN Your craving history is yours. Cravings Ace keeps your personal history on your device and only shares information with online services when needed to provide features you choose to use. Wingman calls and messages always stay under your control. Core tools work without turning your private history into a cloud database. Cravings Ace is built to help, not to snitch. Cravings Ace is a wellness and habit-support tool. It does not provide medical advice, diagnosis, or treatment. If you are concerned about your eating or health, please speak with a qualified professional. Cravings Ace requires a paid subscription to access the app. Terms of Use: https://www.cravingsace.app/terms Privacy Policy: https://www.cravingsace.app/privacy Support: https://www.cravingsace.app/support