ErgoCam vs SquatPass

ErgoCam is a real-time posture coach that uses your iPhone's front camera to spot the bad habits that quietly wreck your back, neck, and shoulders — before the pain shows up. THREE MODES, ONE APP • Phone:catches tech neck (chin tucked toward your collar), screens held too close, and head-tilt strain while you scroll. • Desk: watches your shoulders, chest, and chin in real time. Alerts the moment you slump toward the screen. • Driving: mount the phone on the dash. ErgoCam watches for drowsiness (eye closure, head dropping) and slumped driving posture. Audio-only alerts keep your eyes on the road. CALIBRATED TO YOU • One-tap calibrate per mode — phone, desk, and driving each remember their own baseline, so the app never fires "bad posture" on a healthy variant. • Fine-tune by tapping your shoulders, chin, and chest on a frozen frame. The app uses YOUR anatomy as the slouch reference, not a generic model. • Driving uses a five-point side profile (ear, neck, shoulder, side of upper back, side of lower back) so it understands posture from a dashboard angle. REAL CONTROLS • On/off switches for tech neck and head-tilt detection if a detector keeps firing on a posture you consider fine. • A "back straight" sensitivity slider that scales slouch, forward-head, and chest-gap alerts together. • Sound + haptic, visual flash banner, or silent visual-only mode for meetings. • Reminder pings if you want a gentle check-in even when ErgoCam isn't on screen. DESIGNED TO ACTUALLY STAY ON • Won't go dark — ErgoCam keeps the screen awake while it's watching, so your auto-lock doesn't quietly shut posture coaching off. PRIVATE BY DESIGN • Every Vision computation happens on your iPhone. Camera frames never leave the device — no cloud upload, no account required. WHO IT'S FOR • Remote workers who slump into their laptops by 4 PM. • Anyone who scrolls in bed and wonders why their neck hurts. • Drivers without built-in driver-monitoring — especially long-haul, older drivers, and parents of new drivers. • People who've tried posture-correcting straps and want a smarter, less annoying nudge. Sit up. Look up. Drive safe. • Chin & neck position tracking Helps identify forward-head posture and neck compression. • Eye fatigue & drowsiness detection Monitors eyelid openness and fatigue indicators during long sessions. • Smart wellness reminders Receive posture corrections, stretch reminders, and focus breaks. • Privacy-first design All processing happens locally on your device. No cloud tracking. No recordings uploaded. • Lightweight & automatic Runs quietly in the background while you work. IDEAL FOR • Remote workers • Students • Developers • Designers • Gamers • Office professionals • Anyone spending long hours in front of a screen WHY ERGOCAM? Most people do not realize how often they slouch, lean forward, or strain their neck until discomfort appears. ErgoCam brings real-time awareness to your posture using the camera already built into your Mac. Better posture starts with awareness. ErgoCam — See your posture. Improve your habits.

Turn screen time into something you earn. SquatPass is an app blocker that replaces mindless scrolling with movement. Choose the apps that distract you, set a daily allowance, and let SquatPass block access when your time is used. When you want more time, return to SquatPass, complete an exercise, and earn minutes back. How SquatPass works 1. Choose the apps you want to control. 2. Set how much free time you want each day. 3. When you reach your limit, those apps are blocked. 4. Open SquatPass and tap Earn minutes. 5. Complete squats, push ups, or a plank. 6. Use the minutes you earned before the apps lock again. Movement that counts SquatPass uses camera based motion tracking to count completed squats and push ups and measure plank time. Your movement is analysed live on your device. Camera video is never recorded, saved, or uploaded. Flexible app blocking Control social media, video, games, or other distracting apps you choose. Set a strict zero minute allowance or give yourself some free time before blocking begins. You decide which apps are included and how much time they receive. Build a healthier phone habit SquatPass adds a real action between impulse and scrolling. A quick check of a distracting app becomes a conscious decision. Every earned minute is connected to movement, helping you reduce automatic phone use while building a consistent exercise habit. Track real progress See your completed sessions, minutes earned, active days, exercise totals, and best streak. Review your week and watch small sessions build into a lasting routine. Private by design Exercise detection happens on your iPhone. SquatPass does not upload camera footage. Exercise history is stored locally on your device. SquatPass Pro Try the earning loop with two successful sessions. SquatPass Pro unlocks unlimited earning sessions, adjustable exercise to minute exchange rates, and full activity history. Who SquatPass is for SquatPass is made for anyone who wants to reduce doomscrolling, spend less time on social media, improve focus, study with fewer distractions, or turn screen time into a reason to move. Take back your attention. Make every minute count. Privacy Policy: https://www.termsfeed.com/live/1e8073c4-21dd-4297-b4c8-997aa0cd9b25 Terms of Use: https://docs.google.com/document/d/1fpN-CElGbuSMxqEjV0oZWimYJIWdQNz1a9fABWc_0uk/edit?usp=sharing