Rekomp vs GLP1 Coach

Rekomp is the companion for your GLP-1 journey. Your medication handles the fat loss — Rekomp helps you track it properly and protect your muscle while you do. Made for anyone on Mounjaro®, Ozempic®, Wegovy®, Zepbound® and similar medications who wants to lose fat the right way. MEDICAL DISCLAIMER Rekomp is a personal tracking and educational tool. It does not provide diagnosis or medical advice and is not a substitute for professional care. Always consult your doctor before making any medical decision, including starting, adjusting, or stopping any medication. All estimates shown (including the estimated medication level) are educational, based on general scientific literature, and do not represent a clinical measurement. WHY REKOMP Most GLP-1 apps just log a dose and stop there. Rekomp goes deep on your medication — and on the thing that protects your muscle while you lose fat: getting enough protein. YOUR GLP-1, IN FULL DEPTH ▸ Log doses with date, amount, and injection site ▸ Estimated medication-level chart over time (educational) ▸ Visual injection-site rotation across body sites ▸ Symptom history (nausea, fatigue, headache, and more) ▸ Dose titration tracking across your treatment ▸ Switch medications while keeping your full history ▸ Optional dose reminders so you never miss one ▸ Free notes per dose, shown right in your history PROTEIN, MADE EASY Appetite drops on a GLP-1 — and protein is what protects your muscle. Rekomp keeps it simple: ▸ A personalized daily target based on your bodyweight ▸ Over 570 foods, built on the Brazilian TACO table (NEPA/UNICAMP) ▸ Household measures: log "1 ladle of beans", not grams ▸ One-tap add for your most frequent meals ▸ Add your own foods, kept alongside the catalog ▸ Day-by-day tracking, so hitting your target becomes a habit ▸ Optional evening reminder when you haven't hit your target SEE IT WORKING ▸ Bodyweight trend, scaled to show even small changes ▸ Your full dose history in one timeline ▸ Symptoms tracked alongside each dose cycle TOTAL PRIVACY Rekomp has no login, no account, and no server. All your data — doses, symptoms, weight, nutrition — stays only on your device. Nothing is uploaded to the cloud, sold, or shared with insurers, employers, or pharmaceutical companies. WORKS OFFLINE Once installed, Rekomp works without internet. WHAT REKOMP IS NOT Rekomp is not a meal plan, a calorie counter, or a motivational coach. It's your personal GLP-1 and protein tracker. SOURCES Rekomp's educational content is grounded in scientific literature, including Morton et al. (2018) on protein and muscle and Helms et al. (2014) on protein in a caloric deficit, plus the official manufacturer leaflets (Novo Nordisk and Eli Lilly) for medication parameters. Nutritional data comes from TACO — Brazilian Food Composition Table, NEPA/UNICAMP, 4th edition. Full sources are available in the app under Scientific References. Mounjaro® and Zepbound® are trademarks of Eli Lilly. Ozempic® and Wegovy® are trademarks of Novo Nordisk. Other brands belong to their respective owners. Rekomp is not affiliated with any pharmaceutical company. Terms of Use: https://www.rekomp.com.br/en/terms Privacy Policy: https://www.rekomp.com.br/en/privacy

GLP-1 Coach is a health and fitness tracking app designed to support people who use GLP-1 medications with weight management, protein tracking, meal logging, activity monitoring, and medication schedule organization. TRACK WEIGHT AND PROGRESS • Log your current weight and target weight • View weekly weight trends and progress charts • Track body measurements and changes over time • Monitor sustainable lifestyle habits TRACK PROTEIN, CALORIES, AND MEALS • Set daily protein and calorie goals • Log meals manually • Analyze meal photos with AI to estimate protein, calories, and macronutrients • Review high-protein meal suggestions • Track habits that may support muscle preservation during weight loss MANAGE YOUR GLP-1 ROUTINE • Record your medication profile and existing dosage information • Track injection dates and schedules • Set medication, protein, water, and activity reminders • Log symptoms, measurements, and personal notes • Track injection locations and remaining dose inventory MEET MAYA, YOUR AI WELLNESS COACH Maya provides personalized lifestyle and tracking guidance based on your meals, protein intake, weight trends, activity, and goals. You can ask Maya questions about: • Protein intake • Meal planning • Weight management habits • Exercise consistency • General wellness goals Maya does not provide medical diagnosis, treatment recommendations, prescriptions, or medication dosage advice. PERSONALIZED MEAL PLANS • Explore high-protein meal suggestions • View estimated calories and protein values • Find meal ideas based on available ingredients • Choose from multiple daily plan options BUILD CONSISTENT HABITS • Complete daily wellness tasks • Earn XP and unlock progress levels • Track streaks and achievements • Stay motivated with simple daily goals APPLE HEALTH INTEGRATION With your permission, GLP-1 Coach can read selected data from Apple Health, including weight, body composition, active energy, and heart rate. Weight logged inside the app may also be saved to Apple Health. Apple Health access is optional and can be managed through your device settings. PRIVACY AND CONTROL • Health data is not used for health-based advertising • Apple Health access is optional • Meal photos are processed only to provide meal analysis • Users can delete their account and stored app data • Personal health information is not sold to advertisers IMPORTANT MEDICAL DISCLAIMER GLP-1 Coach is intended for lifestyle tracking and educational support only. The app does not diagnose, treat, prescribe, or recommend medication dosages. Medication records and reminders are based only on information entered by the user. Always consult a qualified healthcare professional before making decisions about medication, dosage, nutrition, symptoms, side effects, or medical treatment. AI-generated nutrition estimates may be inaccurate. Users should review and manually correct meal values when necessary. Kullanım Şartları (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/