sesh vs LiftHabit
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
sesh
This app is a straightforward workout tracker designed for quick logging of training sessions. It allows users to record various exercise types, view progress charts, and maintain consistency with a streak feature. All data is stored locally on the device for privacy.
- Log weighted lifts, bodyweight, cardio, and timed holds
- Quickly repeat previous workouts with pre-filled data
- View exercise-specific progress charts and personal records
- Maintain consistency with a workout streak tracker
- Completely offline and private data storage
- Track lifetime volume and training breakdown
Read full descriptionHide full description
If you track your workouts in your Notes app or a spreadsheet, sesh was built for you. You get the same simple logging. Just tap in your sets, reps, and weight. The difference is that sesh remembers your history and shows you whether you're getting stronger. No more scrolling back through old notes to remember what you lifted last week. Most workout trackers bury you in features, accounts, and subscriptions. sesh does one thing well. It's the simple, honest workout log. WHY SESH IS DIFFERENT • No account. Open the app and start logging. Nothing to sign up for. • Private. Your data lives on your phone, not in the cloud. It never leaves your device. • Simple. Log a set in seconds, then it gets out of your way. WHAT YOU CAN TRACK • Any exercise: gym lifts, bodyweight, cardio, home workouts. If you can name it, you can log it. • Every set, rep, and weight, logged in seconds. • Your full history for each exercise, so you always know your last numbers. • Personal records and progress over time. sesh is for people who don't need a personal trainer in their pocket. They just want a fast, private place to log their workouts and watch the numbers go up. Turn your Notes app workout log into something that actually tracks your progress. Download sesh.
LiftHabit
Read full descriptionHide full description
LiftHabit helps you turn strength training into a habit you keep. Track every workout, build consistency you can see, and get stronger over time, so training becomes part of who you are instead of a plan you quit. Visual habit tracking Know at a glance if you are actually showing up, week after week. Weekly, monthly, and yearly activity views See your progress clearly and stay accountable even when life gets busy. Fast exercise and set logging Log your sets in seconds and quickly recall what you did last time to keep improving. Reusable workout templates Start fast with routines you love, then reuse them as you grow stronger. Exercise history and strength charts Track performance by exercise and watch your strength trend over time. Built-in rest timer Stay focused between sets with a timer that helps you rest the right amount and keep your pace. Workout preferences Customize exercise types, units, and how your workouts look to match how you train. The body you want is built by what you do consistently. LiftHabit is free to download, with optional features available through a weekly or annual subscription. Payment is charged to your Apple account at the time of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the selected plan’s price. You can manage your subscription and turn off auto-renew at any time in your Account Settings after purchase. Terms of Service: https://lifthabit.app/terms Privacy Policy: https://lifthabit.app/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: sesh at none against LiftHabit's 3. sesh also leads on iOS requirement (15.1 vs 26.0). LiftHabit's advantage is ads (none vs shown) and update cadence (every 2 weeks vs every 2 months). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. LiftHabit sells 3 in-app purchases, starting at $9.99 per year. sesh asks for nothing beyond the download.
sesh ships an update every 2 months, LiftHabit every 2 weeks. The most recent releases landed on October 31, 2026 and November 13, 2026 respectively.
| Parameter | sesh | LiftHabit |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 26.0 |
| Further details — not scored | ||
| Size | 68 MB | 22 MB |
| Age rating | 4+ | 4+ |
| Developer | WagDev LLC | Versus Dynamics LLC |
In-app purchases
sesh
No in-app purchases
LiftHabit
- LiftHabit Pro$9.991 Year
- Lifetime Offer$9.99
- LiftHabit Pro$14.99









