FastIQ vs LuniFIT

FastIQ is the intermittent fasting tracker that finally connects your fasting window, your meals, and the science behind both — so you actually understand what your body is doing. FASTING, MADE CLEAR • Start, stop, and edit fasts with a clean timer and flexible eating windows • Watch a live, hour-by-hour view of your metabolic state — from fed state and glycogen depletion to fat burning, ketosis, and autophagy • Choose a schedule that fits your life: 16:8, custom windows, or open-ended fasts • Smart notifications for when your fast starts, ends, and hits key milestones CALORIE & MACRO TRACKING — POWERED BY AI • Snap a photo of your meal and get an instant calorie and macro estimate • Scan a nutrition label or barcode to log packaged food in seconds • See protein, carbs, and fat at a glance with a clean daily macro ring • Search foods or add them manually — AI is optional, you're always in control LEARN AS YOU GO • 30+ bite-sized lessons on fasting, metabolism, macros, and habits • Evidence-informed, plain-English explanations — no hype, no fads • Topics like protein priority, breaking a fast, autophagy, plateaus, electrolytes, and metabolic flexibility PROGRESS YOU CAN SEE • Track weight toward your goal with clear progress visuals • Review your fasting and meal history day by day • Advanced analytics to spot the patterns that work for you FAST TOGETHER • Join a hosted group fast from a shared link and start at the same time, in your own timezone • See who else is fasting right now and cheer them on • A monthly and yearly leaderboard for fasts that hit their own goal • Pick a display name and avatar — your email is never shown PRIVATE & YOURS • Fasting and meal tracking work offline; your log lives on your device • Community features (display name, avatar, cheers, leaderboards, group fasts) sync to our servers so other people can see them — you choose whether to take part, and you can remove your community profile at any time • Optional email sign-in to sync securely across devices • No ads, ever FastIQ Pro unlocks AI photo and label scanning, AI fasting insights, full calorie and macro tracking, and advanced analytics. Start with a free trial, then continue monthly or annually. COMMUNITY STANDARDS FastIQ has zero tolerance for objectionable content or abusive behaviour. Display names are filtered automatically, group fasts can only be hosted by people we have approved, and every profile, host and coach update can be reported or blocked from inside the app. Reports are reviewed within 24 hours and offending content and accounts are removed. Our Community Guidelines are in the app under Settings → Community, and at https://fastiq.fit/community-guidelines. FastIQ is an education and tracking tool, not medical advice. Talk to a qualified healthcare professional before starting any fasting or nutrition program, especially if you are pregnant, nursing, under 18, or managing a medical condition. Fasts longer than 48 hours carry real health risks and are not safe for everyone. Privacy Policy: https://fastiq.fit/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Tired of fiddly logging? With LuniFIT, you just chat, and the AI takes care of the rest. "Toast and eggs for breakfast" "Weight 65 kg" "Two glasses of water and a 30-minute run" Type it like you'd say it, snap a photo, or just speak. Luni sorts out the calories, nutrition, and records, then gently coaches your next step. What Luni helps with • Meals: name what you ate, or take a photo, and calories and nutrition are logged automatically • Workouts: say the exercise and amount, and calories burned are calculated • Fasting: a live intermittent fasting timer with routine reminders • Weight: trends and progress toward your goal • Water: track your daily intake, glass by glass • Cycle: log your period and see predicted dates and phases Three ways to log • Naturally by chat: type, dictate, or send a photo, even several things in one sentence • The + button: quick entry from a bottom sheet • Stats tab: review and add directly Luni remembers, and reaches out first Luni is a companion, not a nag. It remembers your goals, your habits, and what you told it, and keeps the thread going: "You slept better than last week." When it matters, Luni writes first with a reminder, a nudge, or a little care. Promises you actually keep Set small daily promises with an alarm. Mission alarms ask you to complete your selected mission before dismissing the alarm, helping everyday habits stick. See your progress • Daily, weekly, and monthly stats for meals, workouts, fasting, weight, and water • Reports written like a letter: how your day went, and one thing to try tomorrow • Connect your health app to bring sleep and steps into the picture Available in English, Spanish, Korean, and Japanese. Subscription Basic includes essential tracking with daily AI usage limits. Pro gives you more daily AI usage. Pro Max adds a larger daily allowance plus reports, coaching, personalized recommendations, mission alarms, the fasting timer, and full history. Eligible accounts can start with a 3-day free trial. Manage or cancel your subscription in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/