Best weight loss companion app!
Just started. It already loving this app! So easy to use and love how it keeps track of my daily food and my fasting all in one place. I can just write my food down in plain English and it calculates everything for me. The fasting learning section is so helpful and explains all the fasting physical benefits really well!
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Fasting Made Easy & Fun
Love this app and have been using for a few weeks. Helps me continue fasting and motivates me to go longer and longer!
EZ PZ
Just what I needed to get back on track!
It helps keep me on track
The best thing for me is to track and have a count down for myself. I love completing my goals. I just wish we were able to enter our meals without a subscription to keep track of macros. It’s understandable to have to pay but it would be nice.
Fantastic!
Love the information provided while fasting.
Great app!
Wow! I love this app! Helps with all my meal tracking! Give it a try!!! It won’t disappoint
The Best!!!!
This app has all you need to stay on track of your health. Thank you
Great App!
I’ve only been using the app for a week but so far I like it a lot. Very user friendly and great at keeping me on track. I look forward to continue using this tool on my fasting journey.
Helpful
I really like this app as it's easy to use and understand! If you want to know about insuline resistance, fasting and what is going on in your body without going through different apps or programs, this is for you! I really appreciate the fact that for a beginner like me who doesn't always understand about fasting, it helps me a lot to understand the process. I strongly recommend it! ☺️
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Best App Ever!
This app is a game-changer! It’s so easy to use and effective! Love it!
Awesome
Love the look and details in this app! I am looking forward to using it longterm. I’m just finishing working as a health coach on a research project for people with type 2 diabetes, I wish this app would have been available for my participants. So easy to use and tons of great insights and information.
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Is it really this simplified
Looking through this app I can see this is already a great tool to simplify what most in the health & lifestyle world overcomplicate. Looking forward to reclaiming my overall health in this perimenopausal stage of life. Appreciate your IG reels Alex you’ve been amazing to work with!
Super User Friendly!
I’ve been really impressed with FastIQ. The app is incredibly user-friendly, making it easy to log both meals and fasting windows without feeling overwhelming. I especially like how customizable it is—you can set goals that fit your lifestyle, and the app provides tracking that’s specific to those goals instead of using a one-size-fits-all approach.
The interface is clean, intuitive, and easy to navigate, whether you’re new to fasting or have been doing it for a while. It’s a great tool for staying consistent, seeing your progress, and keeping everything organized in one place. If you’re looking for a simple but effective way to track your nutrition and fasting habits, I’d definitely recommend giving FastIQ a try!
The interface is clean, intuitive, and easy to navigate, whether you’re new to fasting or have been doing it for a while. It’s a great tool for staying consistent, seeing your progress, and keeping everything organized in one place. If you’re looking for a simple but effective way to track your nutrition and fasting habits, I’d definitely recommend giving FastIQ a try!
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Easy to use
Easy to use, clear and quick logging of my daily data. Highly recommended
Just what I was looking for!
Really digging into getting myself back into shape and dropping weight, this app is helping me accomplish my goals through tracking. Keep up the good work guys!!
Fasting
Just downloaded the app and excited to try. Love the guidance with protein, fat, and carbs.
Clean Interface with Great Features
I always end up deleting fasting and calorie tracking apps because the user interface is complicated or overwhelming. This app has the smoothest and simplest interface I’ve seen, without lacking any features I want. I can’t wait to see how it works for me and will be back to update this review as I use it.
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Great help
I’m not using fasting to lose weight. I’ve been doing it because I’ve been learning more about how it may benefit brain health, memory, and focus.
The hardest part was remembering my fasting windows and staying consistent. This app is super simple, easy to use, and has made the whole process effortless. Definitely recommend it!
The hardest part was remembering my fasting windows and staying consistent. This app is super simple, easy to use, and has made the whole process effortless. Definitely recommend it!
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Operation Less of Us- underway!
Dadbod is well on its way out thanks to this app. It makes it easy to track and see real changes to my plan when I adjust what I eat or how aggressive my goals are
Review
A lot of great information and really user friendly. Love that I can track my intermittent fasting, my food intake, macros etc. all in one spot. Defiantly worth the download and can see how easy and convenient it is to help with whatever your health goals are!
