Ferne vs Perith

Ferne is the menopause tracking app built around your body - not a generic wellness checklist. Log what matters in under 60 seconds: hot flashes, daily mood, sleep quality, energy, stress, symptoms, period, and triggers. Over time, Ferne surfaces the patterns that help you and your doctor understand what's actually happening. WHAT YOU CAN TRACK - Hot Flash Tracker: log intensity (1-5), duration, and trigger (stress, caffeine, heat, and more) - Daily Check-In: rate sleep quality, mood, energy, stress, and overall day with simple sliders - Symptoms: log what you're feeling from a full symptom library - Period: track your cycle during perimenopause - Triggers: food, stress, environment, and lifestyle factors SEE YOUR PATTERNS Your Insights screen shows 7, 30, and 90-day views of your hot flash frequency, average intensity, top triggers, and mood and energy trends. The longer you log, the clearer your picture becomes. AI HEALTH INSIGHTS (Premium) Ferne Premium unlocks AI-powered pattern analysis - personalized observations drawn from your actual logged data. Understand how sleep affects your mood, which triggers are driving your hot flashes, and what your body is telling you across weeks of data. PREMIUM FEATURES - AI-powered pattern insights - Unlimited doctor PDF reports - Extended symptom history (90+ days) - Treat

When weeks blur together, Perith helps you keep the details. Track hot flashes, night sweats, sleep, mood, daily impact and treatments as they happen. When an appointment arrives, your record is already there. WHAT YOU CAN TRACK - Hot flashes & night sweats - Sleep disruption - Mood changes & brain fog - Cycle changes - HRT and other treatments - Personal triggers and patterns - Optional Apple Health context (sleep, heart rate) MADE FOR APPOINTMENT PREP Perith organizes your symptom history into a clear summary you can review with your doctor, so decisions are based on your actual data instead of a rushed recap. TRY WHAT HELPS Log simple experiments — a supplement, a bedtime change, a new routine — and see whether your symptoms actually shift over time. PRIVATE BY DESIGN Your data stays yours. Perith does not sell your information or use it for advertising. Limited, anonymized product-usage analytics are processed by TelemetryDeck to improve the app. Symptoms, journal notes, treatment details, appointment notes, exported reports, and Apple Health data are not sent in these analytics. Read our Privacy Policy for details. Perith is not a fertility tracker, pregnancy app, or period-prediction tool. It is built specifically for the perimenopause and menopause transition. Subscriptions: Perith offers optional auto-renewing subscriptions (Perith Plus Monthly and Perith Plus Annual) for premium features. Payment is charged to your Apple ID account and subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ylemos-inc.com/privacy