Lyfto vs Functional Performance Golf

Lyfto remembers your training so you don't have to. Log every set in seconds with pre-filled targets, a live rest timer, plate math and warm-up sets built for you. Then watch it pay off: a Strength Score across your big lifts, per-muscle progress, tier badges from Novice to World Class and PRs tracked automatically. The difference is the coach. Lyfto's AI coach has read your entire history. Ask "what should I lift today?", "why is my bench stuck?" or "build me a program" and get answers built on your own numbers, including how hard every set felt. • Fast set logger with warm-ups, supersets and rest timer • AI coach that knows your workouts, PRs, effort and body data • Strength Score, per-muscle breakdown and PR predictions • Adaptive programs (PPL, Upper/Lower, Full Body, or your own) • 498 exercises with how-to guides • Weekly leagues, groups, a social feed and direct messages • Bring your history from Strong, Hevy or Fitbod • Apple Watch and Health: log sets and track heart rate on your wrist LYFTO PRO Logging, history, progress and the social features cost nothing. Lyfto Pro adds unlimited coach messages, the Smart model, the AI program builder, detailed stats and PR predictions, 50 progress photos, a weekly coach report and a Pro badge. Lyfto Pro is an auto-renewing subscription, billed monthly or yearly. The yearly plan starts with a 7-day free trial. Payment is charged to your Apple ID when you confirm the purchase, or when the trial ends. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Lyfto is available in English, Norwegian and German. Privacy Policy: https://akselcb-sketch.github.io/lyfto-legal/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your complete golf performance coach — mobility, strength, nutrition and swing support, all tailored to you. Functional Performance Golf is built by golf fitness coach Gordon Watson to fix the physical limitations that hold back your swing. Whether you're losing distance, feeling stiff after a round, or want to move like you did ten years ago, the app builds sessions around YOUR body, your equipment and your time. WHAT'S INSIDE MOBILITY WORKOUTS Tailored mobility sessions for golfers. Tell the app how long you've got, what equipment you have and where you feel restricted — it builds the session, with a coaching video for every exercise. MOBILITY MAPPER A guided 4-week onboarding course that maps your body's limitations. Rate each exercise as you go and the app identifies your personal focus areas — so every future session targets what actually needs work. STRENGTH & POWER Golf-specific gym and home workouts built around a proven structure: compound lifts, rotational core work and explosive power. Log your weights each session and the app remembers what you lifted last time. NUTRITION Personalised meal plans built around your goals — lose fat, build strength or fuel performance — plus a ready-made shopping list and on-course fuelling guidance for competition days. CHECK MY FORM Record a movement and get instant feedback on your technique, so you know you're doing each exercise right. SESSION REMINDERS Pick your training days and the app keeps you accountable. WHO IT'S FOR Golfers of every age and level who want to move better, swing faster and play without stiffness or pain. No gym required — every session adapts to bodyweight, bands or full gym equipment. MEMBERSHIP Functional Performance Golf requires a membership, with a 7-day free trial so you can try everything first. Your subscription auto-renews monthly and can be cancelled anytime in your App Store settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ MEMBERSHIP Functional Performance Golf requires an active membership: £29.99/month, automatically renewed. Payment is charged to your Apple ID account at confirmation of purchase. Your membership renews automatically each month unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. A 7-day free trial is included for new members; any unused portion of the trial is forfeited when you purchase a membership. Terms of Use: https://functional-performance.co.uk/terms