GLP 1 Tracker vs Ouro

Track your whole GLP-1 journey in one place — doses, meals, weight, side effects, and every win in between. Tonic is built for how your body actually changes on Wegovy, Zepbound, Ozempic, and Mounjaro. WHAT YOU CAN TRACK • Weight, measurements, and progress photos — watch your story unfold • Meals by photo*, barcode, or voice — log a real meal in seconds, not minutes • GLP-1 doses, injection sites, and dose-day reminders so you never miss a shot • Side effects like nausea, fatigue, and mood — catch the patterns early • Workouts, steps, and activity, synced from Apple Health WHY TONIC Most weight apps were built before GLP-1 existed. They count calories, guilt-trip you over streaks, and miss the point. Tonic connects your dose, your symptoms, your meals, and your weight into one story — because on a GLP-1, that's how it all moves together. • Built for GLP-1 from the ground up — Wegovy, Zepbound, Ozempic, and Mounjaro all supported • Works without medication too — plenty of people start with Tonic before their first shot • Two-way Apple Health sync — your data stays under your control • Sign in with Apple — no passwords, no email lists • No ads. Ever. BUILT FOR REAL DAYS Side effects and plateaus come with the territory. Tonic owns the hard days, celebrates the ones worth celebrating, and never guilts you for a missed log. Log when you can — Tonic meets you where you are. PRIVACY FIRST Your weight, your meals, your medication — they're yours. Tonic keeps your data private and never sells it. Only anonymous diagnostics ever leave the app, and only to fix bugs. WORKS WITH APPLE HEALTH Tonic reads what you choose to share — weight, activity, nutrition, workouts — and writes weight and water back, so your timeline stays in sync across your devices. You approve every data type, one at a time. START IN UNDER A MINUTE Tell Tonic where you are on your journey, log your first weight, and you're in. The plan moves as you do. SUBSCRIPTION & LEGAL Tonic offers an auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple Account settings. *AI MEAL SCANNING AND INSIGHTS FROM TONIC REQUIRE A TONIC PREMIUM SUBSCRIPTION. Terms of Use (EULA): https://asktonic.com/terms Privacy Policy: https://asktonic.com/privacy

Log the shot. Eat for this part of the cycle. Watch weight and protein in one place. Built around the schedule you record, Ouro helps you organize each day without treating every day the same. It supports weekly injections, daily injections, and daily pills. KEEP YOUR ROUTINE CONNECTED • Medication — Record doses, view your history, and receive optional reminders based on the schedule you enter. For injections, you can also log injection sites and track medication supply. • Meals — Get protein-forward meal ideas organized around your recorded schedule, appetite, preferences, and eating style. • Hydration — Log water and keep daily hydration progress visible. • Movement — Record movement and activity alongside the rest of your routine. • Symptoms and progress — Track symptoms, weight, and measurements, then review your history over time. LOG FOOD YOUR WAY Search foods, scan a barcode, use your voice, or take a photo of your plate. Photo-based calorie and macronutrient results are estimates, not precise measurements, and can be reviewed and edited before saving. SEE PATTERNS OVER TIME Review your recorded history across medication, meals, protein, hydration, symptoms, and weight. Ouro Plus adds weekly recaps and a shareable summary of the information you recorded to discuss with your healthcare provider. With your permission, Ouro can connect supported information with Apple Health. You control Apple Health access and can change it at any time. ALWAYS WITHIN REACH A Home Screen widget, Live Activity, and optional notifications can keep your next scheduled medication visible without requiring you to open the app. Ouro also includes a companion smartwatch app, and Siri shortcuts let you log water, record a weight, or ask about your next dose without unlocking your phone. CORE TRACKING AND OURO PLUS Core medication, food, hydration, movement, weight, and symptom tracking does not require Ouro Plus. Ouro Plus adds week-ahead meal planning, the complete recipe library, grocery lists, additional photo meal estimates, weekly recaps, and prescriber summaries. Subscription and lifetime purchase options are available. Features and purchase terms are shown before purchase. Ouro may display an educational medication-pattern estimate based on the medication events and schedule you record. It is not a measured medication level, dosage calculation, or recommendation. Ouro is a personal tracking and general wellness companion. It does not diagnose, treat, prescribe, recommend or adjust medication doses, or replace professional medical care. Always follow your medication label and the instructions of your prescriber or pharmacist. Consult a qualified healthcare professional before making medical decisions. Your routine, in one loop. Privacy Policy: https://ouroloop.app/privacy Terms of Use: https://ouroloop.app/terms