DoseDay GLP vs Ouro

DoseDay GLP-1 Tracker helps you organize your GLP-1 routine before or after your first dose. Build a simple GLP-1 Starting Plan, save a baseline snapshot, prepare questions for your clinician, organize coverage, cost, or pharmacy questions, and switch to dose tracking when you’re ready. After you start, DoseDay helps you track weekly doses, medication supply, symptoms, notes, progress trends, and appointment-ready reports — without using a broad calorie or diet app. DoseDay works with common GLP-1 and related medications, including semaglutide and tirzepatide, with support for custom medication. • Build a GLP-1 Starting Plan Prepare clinician questions, save a starting snapshot, and organize coverage, cost, or pharmacy questions before tracking begins. • Track doses and supplies when ready Set weekly dose reminders, log doses, monitor medication supply, and get reorder alerts before you run low. • Prepare clear records Export PDF reports for appointments, insurance conversations, or personal records. Features include: • GLP-1 Starting Plan for users who are considering GLP-1, prescribed but not started, or already taking medication • Clinician question prompts to help you prepare for appointments • Baseline snapshot for starting weight, wellness notes, and personal reference points • Coverage, cost, and pharmacy question organization • Custom weekly dose reminders • Medication supply tracking and reorder alerts • Dose history, daily notes, and symptom tracking • Progress charts for weight, BMI, body composition, hydration, sleep, activity, glucose, symptoms, and more • Apple Health integration for supported wellness trends • Exportable PDF reports for appointments, insurance conversations, and personal records • Metric and imperial support • Privacy controls, data deletion, and account deletion options • Zero ads • Friendly in-app support DoseDay is designed to support personal organization, tracking, and record keeping. It does not provide medical advice, diagnosis, treatment recommendations, insurance advice, or coverage decisions. Always follow guidance from your licensed healthcare professional.

Log the shot. Eat for this part of the cycle. Watch weight and protein in one place. Built around the schedule you record, Ouro helps you organize each day without treating every day the same. It supports weekly injections, daily injections, and daily pills. KEEP YOUR ROUTINE CONNECTED • Medication — Record doses, view your history, and receive optional reminders based on the schedule you enter. For injections, you can also log injection sites and track medication supply. • Meals — Get protein-forward meal ideas organized around your recorded schedule, appetite, preferences, and eating style. • Hydration — Log water and keep daily hydration progress visible. • Movement — Record movement and activity alongside the rest of your routine. • Symptoms and progress — Track symptoms, weight, and measurements, then review your history over time. LOG FOOD YOUR WAY Search foods, scan a barcode, use your voice, or take a photo of your plate. Photo-based calorie and macronutrient results are estimates, not precise measurements, and can be reviewed and edited before saving. SEE PATTERNS OVER TIME Review your recorded history across medication, meals, protein, hydration, symptoms, and weight. Ouro Plus adds weekly recaps and a shareable summary of the information you recorded to discuss with your healthcare provider. With your permission, Ouro can connect supported information with Apple Health. You control Apple Health access and can change it at any time. ALWAYS WITHIN REACH A Home Screen widget, Live Activity, and optional notifications can keep your next scheduled medication visible without requiring you to open the app. Ouro also includes a companion smartwatch app, and Siri shortcuts let you log water, record a weight, or ask about your next dose without unlocking your phone. CORE TRACKING AND OURO PLUS Core medication, food, hydration, movement, weight, and symptom tracking does not require Ouro Plus. Ouro Plus adds week-ahead meal planning, the complete recipe library, grocery lists, additional photo meal estimates, weekly recaps, and prescriber summaries. Subscription and lifetime purchase options are available. Features and purchase terms are shown before purchase. Ouro may display an educational medication-pattern estimate based on the medication events and schedule you record. It is not a measured medication level, dosage calculation, or recommendation. Ouro is a personal tracking and general wellness companion. It does not diagnose, treat, prescribe, recommend or adjust medication doses, or replace professional medical care. Always follow your medication label and the instructions of your prescriber or pharmacist. Consult a qualified healthcare professional before making medical decisions. Your routine, in one loop. Privacy Policy: https://ouroloop.app/privacy Terms of Use: https://ouroloop.app/terms