Ouro vs Dose Dot

Log the shot. Eat for this part of the cycle. Watch weight and protein in one place. Built around the schedule you record, Ouro helps you organize each day without treating every day the same. It supports weekly injections, daily injections, and daily pills. KEEP YOUR ROUTINE CONNECTED • Medication — Record doses, view your history, and receive optional reminders based on the schedule you enter. For injections, you can also log injection sites and track medication supply. • Meals — Get protein-forward meal ideas organized around your recorded schedule, appetite, preferences, and eating style. • Hydration — Log water and keep daily hydration progress visible. • Movement — Record movement and activity alongside the rest of your routine. • Symptoms and progress — Track symptoms, weight, and measurements, then review your history over time. LOG FOOD YOUR WAY Search foods, scan a barcode, use your voice, or take a photo of your plate. Photo-based calorie and macronutrient results are estimates, not precise measurements, and can be reviewed and edited before saving. SEE PATTERNS OVER TIME Review your recorded history across medication, meals, protein, hydration, symptoms, and weight. Ouro Plus adds weekly recaps and a shareable summary of the information you recorded to discuss with your healthcare provider. With your permission, Ouro can connect supported information with Apple Health. You control Apple Health access and can change it at any time. ALWAYS WITHIN REACH A Home Screen widget, Live Activity, and optional notifications can keep your next scheduled medication visible without requiring you to open the app. Ouro also includes a companion smartwatch app, and Siri shortcuts let you log water, record a weight, or ask about your next dose without unlocking your phone. CORE TRACKING AND OURO PLUS Core medication, food, hydration, movement, weight, and symptom tracking does not require Ouro Plus. Ouro Plus adds week-ahead meal planning, the complete recipe library, grocery lists, additional photo meal estimates, weekly recaps, and prescriber summaries. Subscription and lifetime purchase options are available. Features and purchase terms are shown before purchase. Ouro may display an educational medication-pattern estimate based on the medication events and schedule you record. It is not a measured medication level, dosage calculation, or recommendation. Ouro is a personal tracking and general wellness companion. It does not diagnose, treat, prescribe, recommend or adjust medication doses, or replace professional medical care. Always follow your medication label and the instructions of your prescriber or pharmacist. Consult a qualified healthcare professional before making medical decisions. Your routine, in one loop. Privacy Policy: https://ouroloop.app/privacy Terms of Use: https://ouroloop.app/terms

Dose Dot is a simple, private GLP-1 shot and weight log. It remembers where your recent shots went, keeps your refills straight, and turns your weight history into a chart you will actually want to share. No account. No cloud. No ads. No tracking. Every feature free. TRACK YOUR SHOT Tap the body where the shot went and Dose Dot keeps the exact sites of your four most recent shots in view, front and back, newest largest. Tapping the body on the main screen starts a log at that site. Add the medicine and dose from a built-in list or type your own; the app remembers your usual for next time. It records what you tell it and never recommends where to inject next. EASY WEIGHT LOGGING Weigh in when you like, in pounds or kilograms. Your current weight leads the screen with how far it has moved, and the chart colors each stretch by the medicine and dose you were on, with a ribbon along the floor showing when each began. Drag a finger across the chart to read any day. Choose 30 days, 90 days, all time, or a custom range. Already weigh in with Apple Health? Connect it and your Health weigh-ins appear on the chart, and weights you log here are saved to Health. Dose Dot reads and writes weight only. DOSES AND REFILLS See your estimated supply as vials and your refills as boxes. When a new box arrives, one tap adds it. Log a shot with an empty shelf and Dose Dot assumes you opened a new box. Turn on the refill reminder and it tells you when it is time to call for a refill, with Ordered and Remind me tomorrow one tap away. When one refill is left, it gives you an early note to contact your prescriber. REMINDERS ON YOUR TIMING Pick any interval from 1 to 14 days and a preferred time of day. Dose Dot counts from your latest log, shows the day of your next injection right on the main screen, and lets you move it to another day. If that day passes without a log, a reminder follows once a day at the same time until you log, for up to a week. Nothing is ever labeled late, missed, or overdue, and no notification names your medicine or dose. SHARE TO SOCIAL Turn the chart into a share-ready image in feed or story size, light or dark, colored by dose. Share it anywhere through the iOS share sheet or copy it to the clipboard. Export a one-page PDF or the CSV behind it whenever you want. BRING YOUR HISTORY WITH YOU Switching from Shotsy? Import its JSON or CSV export and your shots, sites, doses, and weigh-ins come along. Dose Dot also writes and reads its own backup file, so moving to a new phone is one export and one import. Every import shows you what it found before writing anything. MINIMAL ONBOARDING One screen, one button. No sign-up, no questions, no account. TOTALLY PRIVATE Your shots, body locations, weight, reminder settings, and refill records stay inside the app on your iPhone. Dose Dot has no login, no developer-run server, no advertising or analytics SDK, no cloud sync, and no network connection of its own. Data leaves only when you export, share, or copy it yourself, or when you connect Apple Health, which receives your weight and nothing else. Dose Dot is a personal record, not medical advice. It does not recommend a dose, medication, injection site, or treatment schedule.