Flow vs TempoBell
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flow
This app provides a customizable round timer for combat sports training, allowing users to set work, rest, and warm-up intervals. It also records training sessions simultaneously, enabling users to review their form and progress.
- Customizable rounds, rest, and warm-up intervals
- High-visibility display
- Automatic video save to photo library
- Simultaneous timer and recording
- Clean, minimalist design
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Flow is the round timer built for fighters. Whether you're boxing, training MMA, or working combat sports drills, Flow gives you a clean, distraction-free timer that keeps up with your training. And records it! The Timer: Fully customizable round timer with work, rest, and warm-up intervals. Set your rounds, your rest, your pace. The Camera: Flow runs your timer and records your session at the same time. Review your form, track your progress, and save your rounds directly to your camera roll. Without taking off your gloves. Features: -Customizable rounds, rest periods, and warm-up intervals -High-visibility display readable across the gym -Automatic video save to your photo library -Clean & minimalist design that gets out of your way Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
TempoBell
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TempoBell is a fast, visual round timer for boxing, MMA, Muay Thai, kickboxing, bag work, sparring, and interval training. Choose a preset and start. Large color-coded phases, precise wall-clock timing, original bell sounds, haptics, and lock-screen controls keep you moving without staring at the screen. CORE TIMER • Boxing, MMA, Muay Thai, and Quick Burn presets • Custom rounds, work, rest, preparation, and warning times • Accurate timing across screen locks and interruptions • Music-friendly audio cues and haptics • Live Activity controls and home-screen quick starts • Local workout history and shareable session cards TEMPOBELL PRO — ONE-TIME PURCHASE • Unlimited named routines • Per-round names, timing, warning, and colors • Pace cues, final countdown, and three original sound packs • Complete history and training trends • Watch workouts, wrist haptics, heart rate, and Health workout saving No account, ads, analytics, or subscription. Your routines and history stay on your devices. Health access is optional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is iOS requirement: Flow at 15.1 against TempoBell's 17.0. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flow sells 2 in-app purchases, starting at $4.99 per month and TempoBell sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
| Parameter | Flow | TempoBell |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (6 ratings) — better | — |
| Number of ratings | 6 — better | — |
| Update frequency | — | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 42 MB | 6 MB |
| Age rating | 4+ | 4+ |
| Developer | Pivot Point Labs | Asharaf Ali |
In-app purchases
Flow
- Flow Pro$4.991 Month
- Flow Pro$29.991 Year
TempoBell
- TempoBell Pro$7.99









