Brenzo vs TOGYM

Brenzo is a science-based workout tracker built for people who want to train with purpose. Plan workouts, log every session, track your progress, and build strength with a structured approach to fitness. Whether you're a beginner or an experienced lifter, Brenzo helps you stay consistent, apply progressive overload, and achieve better results in the gym. BUILD CUSTOM WORKOUTS Create personalized workout plans based on your goals: • Build muscle • Increase strength • Hypertrophy • Fat loss • Stay active Organize your workouts by training days, muscle groups, and exercises. Create Full Body, Push Pull Legs (PPL), Upper/Lower splits, or build your own custom workout routine from scratch. LOG EVERY WORKOUT Use Brenzo as your workout log and gym journal. Track: • Sets • Reps • Weight lifted • Rest time • Personal notes Always know exactly what you lifted last session so you can progressively overload and continue improving. TRACK YOUR PROGRESS Measure your performance with detailed workout statistics. View: • Workout history • Personal records (PRs) • Strength progression • Weight and rep trends • Exercise statistics • Weekly training volume Stay motivated by seeing your progress over time. BUILD A BETTER PHYSIQUE Brenzo helps you develop a stronger, more balanced physique. Our Body Rank system compares your physical condition with people of your age, sex, and body weight to identify muscle groups that need more attention. Receive personalized insights from Brenzo AI to improve your training and keep progressing every week. BRENZO DAILY & BRENZO 365 Access a brand-new workout every day to complement your gym routine. Train with: • HIIT • Strength • Core • Endurance • Mobility • Functional Training New workouts keep your training fresh all year long. KEY FEATURES • Workout Tracker • Gym Log • Workout Planner • Workout Journal • Strength Training • Hypertrophy Training • Progressive Overload Tracking • Personal Records • Exercise History • Workout Statistics • Custom Workout Plans • Full Body Workouts • Push Pull Legs • Upper/Lower Split • Body Rank • AI Training Insights • Brenzo Daily • Brenzo 365 Everything you need to plan workouts, log training, track your progress, and become stronger. Train with purpose. Train with Brenzo. BRENZO PRO (OPTIONAL SUBSCRIPTION) Brenzo is free: log as many workouts as you want, check your strength ranges, organize up to 2 active routines, and connect your Apple Watch and the Health app at no cost. These features require a paid Brenzo Pro subscription: • Unlimited routines (the free plan includes 2) • AI progression: suggested weight and reps for each session • Adaptive coach: weekly periodization, fatigue management, and exercise adjustments • AI-generated guided programs and circuits • Ad-free Brenzo Daily: a new functional workout every day • Ad-free Brenzo 365: unlimited access to the year's workout library • Advanced stats: volume, muscle distribution, and projected personal records • Body tracking: measurements and progress photos • Cloud backup and syncing • Exclusive Pro achievements • No ads Terms of Use: https://brenzo.app/terminos-condiciones Privacy Policy: https://brenzo.app/privacidad

Train with intent. TOGYM is a fast, private workout tracker with a real coach built in — not a feed, not a social network. Log every set, watch your numbers climb, and get told exactly what to lift next. A COACH THAT ACTUALLY COACHES TOGYM runs an on-device algorithm coach on every working set — no subscription, no account, no internet required. It reads your recent performance, estimates your 1RM, spots stalls, and applies real progression models (double progression, linear, daily undulating) so the weight on the bar is a decision, not a guess. It even factors in readiness from Apple Health (HRV, resting heart rate, sleep) to tell you when to push and when to back off. WANT AI? IT'S OPTIONAL Bring your own API key (Claude, Gemini, or ChatGPT) and unlock AI pre-workout briefs and an AI program builder — at no extra cost. Or go Premium and we host it for you. The whole app works beautifully without ever touching AI. PROVEN PROGRAMS, READY TO RUN - HEAVY DUTY — Mike Mentzer's classic HIT: one all-out set to failure - 5/3/1 · Boring But Big - Push / Pull / Legs (6-day) + the r/Fitness Metallicadpa PPL - Upper / Lower, 5-day Aesthetics, Glute Growth - Science 2026 — built on current hypertrophy research - Starter Strength + a 2-day Minimalist Or hand-build your own, day by day, set by set. TRAINING SCIENCE, NOT GUESSWORK - MEV / MAV / MRV weekly volume landmarks per muscle - RIR / RPE autoregulation and e1RM tracking - Per-exercise progression rules you control EVERYTHING YOU'D EXPECT — DONE RIGHT - 260+ exercises with cues and clean kg/lb handling - Full history, PRs, charts, and per-muscle volume - Live Activity + widgets for the active workout - Rest timer, supersets, warm-up sets - Import your history from Hevy or Strong (CSV) - Share a whole program with a friend in one tap PRIVATE BY DESIGN No account. No ads. No selling your data. Your training stays on your device. Analytics are strictly anonymous. FREE vs PRO Free forever: full tracking, history, stats, the on-device coach, volume landmarks, 260+ exercises, hand-built and 2-day programs, and AI with your own key. Pro unlocks managed AI (no key needed), AI program generation, and 3+ day programs. Lift smarter. Recover better. Actually progress. — — — Monthly (€4.99) and Yearly (€24.99) are auto-renewable subscriptions. Lifetime (€49.99) is a one-time purchase that unlocks Pro forever. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period; manage or cancel any time in your Apple ID settings. Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://togym.app/privacy