TOGYM vs LastRep

Train with intent. TOGYM is a fast, private workout tracker with a real coach built in — not a feed, not a social network. Log every set, watch your numbers climb, and get told exactly what to lift next. A COACH THAT ACTUALLY COACHES TOGYM runs an on-device algorithm coach on every working set — no subscription, no account, no internet required. It reads your recent performance, estimates your 1RM, spots stalls, and applies real progression models (double progression, linear, daily undulating) so the weight on the bar is a decision, not a guess. It even factors in readiness from Apple Health (HRV, resting heart rate, sleep) to tell you when to push and when to back off. WANT AI? IT'S OPTIONAL Bring your own API key (Claude, Gemini, or ChatGPT) and unlock AI pre-workout briefs and an AI program builder — at no extra cost. Or go Premium and we host it for you. The whole app works beautifully without ever touching AI. PROVEN PROGRAMS, READY TO RUN - HEAVY DUTY — Mike Mentzer's classic HIT: one all-out set to failure - 5/3/1 · Boring But Big - Push / Pull / Legs (6-day) + the r/Fitness Metallicadpa PPL - Upper / Lower, 5-day Aesthetics, Glute Growth - Science 2026 — built on current hypertrophy research - Starter Strength + a 2-day Minimalist Or hand-build your own, day by day, set by set. TRAINING SCIENCE, NOT GUESSWORK - MEV / MAV / MRV weekly volume landmarks per muscle - RIR / RPE autoregulation and e1RM tracking - Per-exercise progression rules you control EVERYTHING YOU'D EXPECT — DONE RIGHT - 260+ exercises with cues and clean kg/lb handling - Full history, PRs, charts, and per-muscle volume - Live Activity + widgets for the active workout - Rest timer, supersets, warm-up sets - Import your history from Hevy or Strong (CSV) - Share a whole program with a friend in one tap PRIVATE BY DESIGN No account. No ads. No selling your data. Your training stays on your device. Analytics are strictly anonymous. FREE vs PRO Free forever: full tracking, history, stats, the on-device coach, volume landmarks, 260+ exercises, hand-built and 2-day programs, and AI with your own key. Pro unlocks managed AI (no key needed), AI program generation, and 3+ day programs. Lift smarter. Recover better. Actually progress. — — — Monthly (€4.99) and Yearly (€24.99) are auto-renewable subscriptions. Lifetime (€49.99) is a one-time purchase that unlocks Pro forever. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period; manage or cancel any time in your Apple ID settings. Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://togym.app/privacy

LastRep remembers your last set so you always know what to beat. Log a workout and LastRep hands you exact targets for next time. No guessing, no spreadsheets, no rebuilding your program every week. PROGRESSIVE OVERLOAD, CALCULATED Every exercise gets a target based on what you actually lifted. Hit the top of your rep range and LastRep adds weight. Fall short and it asks for one more rep at the same load. Ramp-up sets are detected automatically, so warmups never get treated as working sets. CARDIO PROGRESSES TOO The assault bike, the stairmaster, heavy bag work, the treadmill. LastRep pushes one variable about five percent per session. More minutes, more calories, or more distance, never all at once. A CALENDAR OF YOUR TRAINING Every training day marked. Tap any day to see exactly what you did, edit it, or log a session you forgot. A WEEK THAT BUILDS ON ITSELF Pick your training days and your exercises. LastRep lays out the week, groups related lifts together, drops cardio on the lighter days, and attaches a live target to every entry. Finish the week, rebuild, and next week starts heavier. Push it to your iPhone calendar in one tap. BUILT TO STAY OUT OF THE WAY Around 100 exercises across chest, back, shoulders, arms, legs, core, machines, outdoor, conditioning, and martial arts. Add your own. Star your favorites. Pounds or kilograms. Everything stored on your device. Free to use. No account. No ads. LASTREP PRO (OPTIONAL SUBSCRIPTION) Pro unlocks the coach chat, which answers questions using your own training log, plus a progress chart for every exercise. - Monthly: $4.99, with a 3-day free trial - Yearly: $19.99 Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lastrep-cprwc.vercel.app/privacy