Postpartum Tracker vs SipWise

Postpartum Tracker is the recovery companion and postpartum journal built for mothers, not babies, with your postpartum wellness at the center. From day one through the fourth trimester and beyond, track your mood, healing, breastfeeding, sleep, hormones, and screen for postpartum depression and anxiety in one calm, organized space. The postpartum window is the most under-served stretch of a mother's life. Every other app pivots to baby tracking once the baby arrives. Postpartum Tracker keeps you, the mother, at the center. WHAT YOU CAN LOG - Mood and mental health: daily check-ins, baby blues vs PPD signals, anxiety, sleep - Postpartum healing: lochia (bleeding) days, C-section incision check, perineal recovery, engorgement - Breastfeeding and pumping: feed times, side, duration, latch quality, pump output, bottle volume - Hormones and physical symptoms: night sweats, hair loss, hot flashes, libido, period return - Sleep: hours slept, naps, wake-ups, sleep debt - Medications: postpartum-safe meds, prenatal vitamins, iron, lactation aids, mental-health meds - Daily symptoms: fatigue, brain fog, headaches, appetite, body aches, pelvic floor PPD AND PPA SCREENING (EDINBURGH POSTNATAL DEPRESSION SCALE) - Built-in EPDS self-screen, prompted every 2 weeks for the first 12 weeks, then monthly - Public-domain validated instrument (Cox 1987) - Clear next-step guidance if your score suggests reaching out to your OB or midwife - This is a SELF-SCREENING tool, not a diagnosis INSIGHTS AND CHARTS - Trend charts across 7, 30, 90 and 365 day windows for mood, sleep, healing, and feeding - See your recovery week by week, not day by day - Export your full log as a PDF for your 6-week checkup, OB, lactation consultant, or therapist POSTPARTUM RECOVERY PLAN - Personalized care plan generated after onboarding: daily check-ins, weekly mood screens, monthly milestones - Time-sensitive reminders so the meds, the screening, the pump session are never missed - Calendar view with completed, missed and upcoming tasks APPLE ECOSYSTEM - Apple Watch quick check-ins for mood and feed times - Home screen widget for today's tasks and your latest mood - iPhone and iPad with optional encrypted iCloud sync CAREGIVER AND PARTNER MODE - Share your log with your partner, doula, or family - Partner can co-track and receive PPD red-flag notifications PRIVATE BY DEFAULT Your data stays on your device. No forced account. Optional iCloud sync is private to you. Nothing is sold, nothing is shared. BUILT FOR - New mothers in weeks 0 through 52 postpartum - First-time moms and experienced moms - Mothers recovering from a C-section, vaginal birth, or birth trauma - Mothers at higher PPD/PPA risk who want a low-friction self-screen - Partners and doulas co-supporting a new mom WHY POSTPARTUM TRACKER You are not failing. You are healing. This is harder than anyone told you. Postpartum Tracker is built around that truth. The mood swings, the bleeding that won't stop, the latch that won't work, the sleep that isn't there, the version of you that you can't find. Every screen reflects what new moms actually live through, in language that does not pretend. IMPORTANT This app is for informational tracking only. It is not medical advice and does not diagnose, treat, or prescribe. The Edinburgh Postnatal Depression Scale included is a validated self-screening instrument, not a diagnosis. Always consult a qualified healthcare professional, including your OB, midwife, lactation consultant, or mental-health provider, before starting, changing or stopping any treatment, medication or care plan. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SipWise is a private drink tracker that helps you understand what you drink — without squeezing everything into one score. Log water, coffee, tea, soft drinks, juice, alcohol and more, then see four separate views for fluids, caffeine, free sugar and alcohol. Each tells a different story. FOUR SEPARATE VIEWS • Fluids — track non-alcoholic drinks by volume against a goal you set or personalise • Caffeine — see your estimated daily intake and how much may still be in your system • Free Sugar — track added sugar and juice sugar against a general whole-diet reference • Alcohol — see standard drinks and alcohol-free days for awareness, never as a drinking “budget” LOG DRINKS IN SECONDS • Tap one of your usual drinks for quick logging • Hold to choose a different serving size • Choose from the built-in drink library • Create your own drinks • Backdate drinks to an earlier day With SipWise Plus, you can also describe what you drank by voice or take a photo of a drink or label. AI helps fill in the details for you to review before saving. TODAY, DIARY & INSIGHTS See what you have had today, review your drink history on a calendar, and compare recent patterns over time. SipWise keeps fluids, caffeine, free sugar and alcohol separate so you can notice useful patterns without reducing everything to a single health score. GENTLE REMINDERS Optional reminders can give you a water nudge when you are behind, without repeatedly interrupting your day. PRIVATE BY DESIGN Your records stay on your iPhone. • No account • No sign-up • No cloud sync • Drink records and photos remain on your device SIPWISE PLUS SipWise Plus is an auto-renewing subscription that unlocks AI voice and photo logging. Core manual tracking features remain available without a subscription. • Yearly subscription, priced in your local currency • Payment is charged to your Apple Account at confirmation of purchase • Subscription renews automatically unless cancelled at least 24 hours before the end of the current period • Manage or cancel your subscription in your Apple Account settings IMPORTANT SipWise is a personal drink journal and awareness tool. It is not a medical device and does not provide medical advice. All figures are general estimates. Individual needs and responses vary. For personalised health advice, including during pregnancy or breastfeeding, consult a qualified health professional. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://maxaistudio.github.io/apppages/sipwise/privacy.html Support: https://maxaistudio.github.io/apppages/sipwise/support.html