HAKARI Macro Calorie Tracker vs PhysiqueNote

HAKARI is a nutrition tracking app built for serious athletes and bodybuilders. Unlike general diet apps, HAKARI is purpose-built for those who need precise macro tracking, bulk and cut cycle management, and data that stays on their device. [ Why HAKARI ] Gram-level precision Logging "one serving" or "about 200g" won't cut it. HAKARI tracks every gram, calculating your calories and PFC (protein, fat, carbs) in real time as you log. Bulk, Cut & Maintenance Cycle Management Switch between five phases - lean bulk, aggressive bulk, moderate cut, aggressive cut, and maintenance - and let HAKARI automatically recalculate your optimal macro targets for each phase. Adaptive Calorie Adjustment HAKARI compares your actual weight trend against your goal and suggests calorie adjustments when needed. Stay on track without second-guessing your numbers. 1,081 Foods Bundled - No Internet Required A built-in food database based on the Japanese Standard Tables of Food Composition. Search and log entirely offline. Custom foods are unlimited. 100% Local, 100% Private Your meal logs, weight data, and body measurements never leave your device. No server. No account required. [ Features ] Meal Logging - Barcode scanner for fast entry - One-tap logging from recents and favorites - Meal templates for your go-to combinations - Four meal types: breakfast, lunch, dinner, snacks Nutrition Tracking - Real-time calorie and PFC calculation - Remaining vs. target display at a glance - BMR and TDEE auto-calculation via Mifflin-St Jeor formula - Macro targets auto-set from your profile Cycle Management - Five phases: lean bulk, aggressive bulk, moderate cut, aggressive cut, maintenance - Set start date, target end date, and weekly weight change goal - Adaptive calorie adjustment suggestions Body Tracking - Log weight and body fat percentage - Measure waist, arms, and thighs - 7-day moving average graph to cut through daily fluctuation - Period options: 7, 14, 30, and 90 days Statistics - PFC compliance rate (days on target / total days) - Calorie trend graph - Daily stacked PFC bar chart Data Management - CSV export for meal logs and weight history - Full data reset - Privacy policy [ Who Is HAKARI For? ] - Competitive bodybuilders, physique athletes, and serious lifters - Anyone running structured bulk and cut cycles - People who weigh their food and want precision tracking - Users who care about data privacy and hate ads - Anyone tired of diet apps that treat them like a beginner [ About HAKARI ] The name comes from the Japanese word for "scale" - a tool of precision. That philosophy runs through every feature. One-time purchase with no subscription. Pay once, use forever. No recurring charges, no paywalls that reset. Designed with privacy first. Your food logs, weight, and measurements are stored only on your device and are never transmitted to any server. [ Important Notes ] - HAKARI is a tool to support healthy training habits - It does not provide medical advice - Consult a healthcare professional before making extreme dietary changes - The bundled food database is based on the Japanese Standard Tables of Food Composition. Food composition data for the US, UK, and other regions is not yet available. Support for additional regions is planned for a future update.

PhysiqueNoteは、筋トレ・増量・減量・大会（フィジーク／ボディビル）準備のための、体重・体組成「記録」専用アプリです。体重と体脂肪率を入力するだけで、体脂肪量・除脂肪体重（LBM）・BMI・FFMIを自動計算。数値・写真・メモを日付ごとにまとめて残し、後から身体の変化を比較できます。 単なる体重管理ではなく、入力しやすさと見やすさを最優先。必要な項目だけを素早く入力できます。 ■ こんな方におすすめ ・筋トレやボディメイクで体型の変化を記録したい ・増量／減量の経過を数値とグラフで管理したい ・大会・減量期のコンディションを写真で振り返りたい ■ 主な機能 ・かんたん測定入力：日付・測定タイミング（朝／トレ前／トレ後／夜）・体重・体脂肪率など。必須と任意を分け、空欄でも保存できます ・自動計算：体脂肪量・除脂肪体重（LBM）・BMI・FFMIを入力中に即時算出 ・記録一覧：主要数値がひと目で分かるカード表示。日付・メモで検索 ・推移グラフ：体重／体脂肪率／体脂肪量／LBM／BMI／FFMIを折れ線で表示。1週間〜全期間で切り替え、目標値の目印つき ・写真比較：正面・側面・背面・体組成計などカテゴリ別に保存し、ビフォーアフターを並べて比較 ・日次管理：水分・食事（PFC・カロリー）・制限チェックを1日単位で記録 ・テーマ着せ替え：アプリ全体の雰囲気を変えられる複数テーマ ・Appleヘルスケア連携：体重・体脂肪率・身長を読み書き ・ウィジェット／Apple Watch：最新値の確認やすばやい入力 ・iCloud同期：iPhoneとiPadでデータを共有。オフラインでも快適 ■ プライバシー 記録データは端末内とご自身のiCloudで管理し、外部サーバーには送信しません。 身体の変化を、数値と写真で。PhysiqueNoteで“続けられる”ボディメイク記録を。 ----- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vRQLBWxPqUWFXYXLn2AgY23zdORK5tRzj3SiUb1MVcWIfksqlRJYOQT1QdLCRzuMILG_RIxFpojRXvc/pub