EatFlow vs Puffyless

EatFlow counts calories from a photo. Point the camera at your plate - calories and macros are already in your diary. No endless product lists, no thirty-second searches. Photograph your food and the app works out what's on the plate. Don't feel like aiming a camera? Just say it: "had 200 grams of chicken with rice" - it understands and logs it. Got packaging? Scan the barcode. LOGGING WITHOUT TYPING • Photo of a dish - recognises what's in it and how big the portion is • Voice in 12 languages - say it the way you think it • Barcodes - powered by Open Food Facts • Labels - photograph the nutrition panel and EatFlow reads it A COACH THAT KNOWS YOUR NUMBERS Ask anything about your eating. It reads your diary, your 30-day trends and your goal first - then answers with your actual numbers instead of generic advice. It remembers what you love and what you avoid. Pick how it talks to you: Mentor - calm and to the point. Critic - direct and demanding. Friend - warm and supportive. A GOAL YOU CAN SEE • Daily target and a clear weekly picture at a glance • Weight and its direction - where you're actually heading • Smart forecast (Pro) - a metabolism model shows where your current pace is heading MODES THAT FIT YOUR LIFE • Cycle calendar - phases, average length, and your own patterns in how you feel • GLP-1 companion - log injections with rotating sites, keep history and reminders in one place. On injection day it reminds you to get enough protein • Fasting 16:8, 18:6, 20:4 - timer and a streak of days • Tomorrow's menu and a shopping list in one tap, with 3–6 step recipes THE SMALL THINGS THAT ADD UP • Water - glasses, reminders, and the liquid that came with your food • Vitamins and minerals - iron, calcium, magnesium, potassium as shares of your daily need • Apple Health - calories burned and weight • Home screen widgets: calories, water, protein, weight STRAIGHT TALK ABOUT DATA No sign-up - there are no accounts here. The photo is deleted right after the analysis. For the coach's answer, a summary of your diary and the data of the modes you have switched on go to the server - the privacy policy lists exactly what. There are no ads inside the app. EATFLOW PRO • 30 AI actions a day - photos, voice and questions to the coach • A complex dish goes to an in-depth analysis on its own • Deep re-analysis included Interface in 12 languages: English, Russian, Ukrainian, Polish, German, French, Spanish, Italian, Turkish, Chinese, Portuguese, Romanian. EatFlow is an app about food and feeling good. It is not a medical device and not a substitute for your doctor. The subscription renews automatically and can be cancelled any time in your Apple ID settings. Price and term are shown on the purchase screen. Privacy Policy: https://api.eatflow.fit/privacy Terms of Use: https://api.eatflow.fit/terms

Lymphatic drainage for your face, guided step by step. Puffyless teaches you lymphatic drainage face massage: the light, slow, rhythmic technique that starts at the neck and sweeps gently along the lymphatic pathways of your face. Tell us where you feel puffy and how much time you have, and we guide every stroke, showing exactly where to place your fingers, which way to move and how lightly to press. Designed to help you feel less puffy and more refreshed. HOW IT WORKS • Tap where you feel puffy: under eyes, cheeks, jawline, forehead or neck • Choose 2, 5 or 10 minutes • Follow animated, step-by-step guidance with a timer, a gentle haptic rhythm, optional voice guidance and calm background music THE LYMPHATIC DRAINAGE WAY Every routine opens at the neck, works through your chosen areas with feather-light strokes that follow the direction of lymphatic flow, then finishes back down toward the neck. Each step shows where your fingers start, which direction to move, how much pressure to use and how long to go. NEW: 30 DAYS OF LYMPHATIC HABITS A gentle daily programme of comfortable movement, relaxed breathing, hydration and sleep habits, with optional guided facial massage. A few minutes a day, at your own pace: pause, skip or do the minimum whenever you need to. LYMPHATIC HEALTH: THE COMPLETE GUIDE A clear, referenced guide to how your lymphatic system works, what lymphatic drainage massage is and what you can realistically expect. ROUTINES FOR EVERY MOMENT • 2-Minute Morning Reset • Morning Depuff • Under-Eye Depuff • Jawline Reset • Cheek Depuff • 5- and 10-Minute Full Face • Travel Reset, Before Going Out and Evening Reset TRACK YOUR PROGRESS Build a streak, see your week at a glance and take private progress photos to compare over time with a before-and-after slider. PRIVATE BY DESIGN No account needed. Your routines, programme progress, notes and photos stay on your device. No ads, no tracking. Optional anonymous crash reports and usage statistics help us improve Puffyless, and you can turn them off any time in Profile. GENTLE AND SAFE Use very light pressure. Facial massage should never hurt. Don't massage over irritated skin, open wounds, infections or recent surgical areas unless cleared by a clinician. A quick "Is this suitable for me?" check, and a short check before every routine, help you decide when to skip massage. Puffyless provides general wellness guidance and is not medical advice. It is not intended to diagnose, treat, cure or prevent any condition. PUFFYLESS PREMIUM Puffyless is a subscription app. Premium unlocks everything: every routine in 2, 5 and 10 minutes, personalised routines built from where you feel puffy, the 30-day programme, progress tracking and private progress photos. New subscribers start with a 3-day free trial. • Monthly ($4.99/month) or Yearly ($29.99/year), each with a 3-day free trial. Prices may vary by region. • Payment is charged to your Apple Account at confirmation of purchase, or when the free trial ends. • Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. • Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.1repm.com/puffyless-privacy-policy